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Featuring Meghan Trainor

Featuring Meghan Trainor

Released Thursday, 20th October 2022
Good episode? Give it some love!
Featuring Meghan Trainor

Featuring Meghan Trainor

Featuring Meghan Trainor

Featuring Meghan Trainor

Thursday, 20th October 2022
Good episode? Give it some love!
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Episode Transcript

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0:02

Megan, I am so happy about this

0:04

interview, especially since you are our first reoccurring

0:07

guest on the podcast. So thank

0:10

you so much for coming back. So

0:13

things are having me back. I'm so excited. So

0:15

much has happened since we last saw each other a

0:17

pandemic, You had a baby. I

0:20

was in high school, now in college. There's

0:22

so much to catch up on. First

0:24

of all, how's being a mom.

0:27

It's the greatest thing ever. Um.

0:30

I always wanted to be a mom, so I knew would be good, but I didn't

0:32

know beat this good. And he recently got glasses

0:34

and he's just I didn't think he could get cuter, and

0:36

he's so cute it hurts,

0:39

and I just keep going, Oh, I want more, you know,

0:41

I want four babies. Four that's

0:43

a very specific number. Yes,

0:46

it's a lot. We're like trying to name the rest of

0:48

them already, and everyone's like, are

0:50

you gonna do like our names? Are you going to change it

0:52

up? That's what I was like, We we have to figure

0:54

this out right now, because we either have to do all ours

0:56

or we have to go right. He's Lali's

0:59

you know, like they all of this sound the same or something.

1:01

Our biggest thing is we don't want to name him

1:03

after anybody or name our babies

1:06

after anyone. And we don't like if you know

1:08

someone who's like a bad person with

1:10

that name name, it ruins

1:13

a name. So I'll be like, oh my

1:15

god, what about this name? And Daryl's like I hate

1:17

that guy. I'm like, okay, you know, so

1:19

we have to both not know anyone

1:21

in the world with that name. Do you go through

1:23

the baby books? Oh, I go through

1:26

the websites that are like unisex

1:28

names, and like, I like names that could be for

1:31

a boy or a girl. That's my favorite too, so

1:33

I'm really narrowing it down, like Dylan

1:35

or Sean or Ryan Yeah yeah, yeah,

1:37

yeah yeah. My brother's name Ryan. So I'm

1:39

like, I already lost that one. That's an our

1:41

name too. I know it's

1:44

perfect rip.

1:46

I might deserve it for like a daughter, so

1:49

cute, for a daughter that couldn't

1:51

be nuts for a redheaded spy kid, that's

1:53

it. Yeah, it would break your name after

1:55

rule, but because it's a girl, it doesn't count. Yeah,

1:58

Like we knew, right, I wanted a girl name Riley, but

2:01

then and we knew the name, and then that they

2:03

were like at the boy, and I was like, we're keeping the name.

2:05

Was it a surprise? Did you know the gender? They

2:08

called me at ten weeks they could do a blood test

2:10

now sick. I was like, I need

2:12

to know now, and she was like, actually

2:14

it's a boy. And I was like, oh oh,

2:18

I'd be the exactly anticipation

2:20

of not knowing for nine

2:23

months. No, I have no. I think people are

2:25

crazy that they can achieve that patience.

2:28

My mom did that with both of us, and I was like,

2:31

how no, no, no, no no.

2:34

And then when people are like, you just have to see the baby's face

2:36

and then you'll know the name. Wrong. Baby

2:39

looks completely every week. That baby changes,

2:42

like you have a whole brand new baby every week. Newborns

2:44

looks so different than the baby. Oh

2:47

yeah, especially if you push it out there aliens

2:49

for at least a couple of weeks. Like ruly,

2:52

yeah, really was having a C section

2:54

scary, terrifying. I've

2:57

never had stitches. I've

2:59

never had You're right, dude. I was

3:01

like, I've had vocal surgery, but I was asleep

3:03

this you have to be awake, you have

3:05

to be awake, and they come out in seven minutes.

3:08

But you hear everything, you smell

3:10

everything. You I was

3:12

like, am I going to be moving? They're like no,

3:15

bit, I was on a rollercoaster. I

3:17

was like okay. And

3:20

then he came out and he wasn't breathing. I was like, where's

3:22

that cry wasn't breathing.

3:25

They took him to the nikki and they're like, dad,

3:27

do you want to stay here with wife or do you want to

3:29

go to a baby? And I was like you stay

3:32

and the doctor was like you should go with a baby, and

3:35

I was like, you betrayed me.

3:37

And so he left and I was alone for forty five minutes

3:39

getting so back up and you didn't

3:41

get to meet him right now. I

3:44

got to see him for one second and they took him away and

3:46

I was like, wow, that didn't go.

3:48

I was so drugged up though that I was like, hey, he's fine.

3:51

Were the drugs so great? But

3:54

yeah? Yeah, I mean I was at ease.

3:56

Like my mom was like crying on the phone because she couldn't

3:58

be with me because of COVID, So she was are you okay?

4:01

And I was like he's good, Like

4:03

I'm chilling, yeah, And then I talked about

4:05

it like weeks after with my therapist and she's like, so

4:07

you definitely have some PTSD, Like

4:09

we have a little trauma. We're gonna work on that. That was a traumatic

4:12

birth and I was like, oh for

4:15

that to happen. Um, he

4:18

was planning for a c session because he was breached, like

4:20

he was not in any kind of position to be

4:22

pushed out and he flipped right

4:24

at the end. And I was like, did you know so?

4:28

And I was like watching every video on how to

4:30

give birth. I watched my aunt give birth twice. I was

4:32

like, I'm ready and then they're like C section. I was like,

4:34

I haven't seen these videos yet, like my

4:36

research. Yeah, I would get an epidural.

4:39

I have nothing to please. Uh

4:42

no, you need it. I need it. I need that epidural.

4:45

My friend Hilary Duff has home births, which

4:47

you can't have any drugs for that. She's

4:49

a hero. I want to be.

4:51

I want to be around doctors just for like my

4:53

anxiety. Me too. Write

4:55

I was like, I want to be tubed up. I want the

4:58

oxygen clothes, I want the nicky right

5:00

everything just in case, because I feel like the worst

5:02

case scenarios. Oh yeah, I

5:04

go to death every time if I say

5:07

good bye to my it's a problem working on. When I say good bye

5:09

to anyone, I'm like, you'll probably get in a car accident. I'll

5:11

never see you. Get it. That's how let's go by. It's

5:13

a real thing I'm working on. That is actually

5:15

really funny you say that, because I used

5:17

to have horrific separation anxiety,

5:19

and I would always I couldn't do sleepovers, and

5:22

I would always think if I want to sleep over that I would

5:24

either die or my parents would die. Wow.

5:28

Yeah, and therapy helped, see

5:31

and now I don't have those Wow,

5:35

that's amazing. We have a lot in common,

5:38

Megan, we do. I feel

5:40

you girl, stay in that therapy.

5:42

It's amazing. Really.

5:46

What's the hardest part about having a kid

5:48

that no one told you about? I

5:51

guess I wasn't warned a lot of like when

5:53

they fall, like you have to

5:55

You're gonna just watch it happen, you know, and

5:58

you have to try to not go what baby,

6:00

you know, which I do, and Daryl's

6:02

like, calm, come, you know, they look

6:04

how you react to Yeah, no

6:07

one really talks about, like, I don't know, when

6:09

they fall it hurts if they're

6:11

in any pain, if he has a cold, You're just

6:13

like, oh my god, you're as happy as your least

6:15

happy as kid, which is real. What has been

6:17

the most interesting part of seeing

6:19

your son grow? That is

6:22

just like, oh my goodness, he's like a human. Aw. I

6:24

guess like the eyesight part, Like

6:27

I didn't realize too when they're infants there

6:29

like they can only see a certain distance, So

6:32

that was bizarre, Like they're literally learning how

6:34

to see and breathe and eat and

6:36

swallow. Something that's so refreshing

6:38

about Like what you post in your

6:40

content is just that it's

6:42

honest and you're not showing the

6:44

easy parts, which I feel like is what social

6:47

media is off in a highlight reel. So what

6:49

made you want to get more into social media? Because

6:51

you're you have the podcast now

6:54

pick talk with social media

6:57

expert. How what made you open

6:59

up more and not those platforms? Um?

7:02

I mean, I think like the pandemic showed

7:04

me that we can work from home. And I

7:07

enjoy working from home because usually we're on

7:09

the road constantly, and now with a baby,

7:11

I'm trying to do more work from home so I could

7:13

see him and be with him. So I

7:15

think a podcast with my brother too. Was

7:18

just like a fun extra way to have

7:21

therapy with him. And we've had many

7:23

family breakthroughs. So if you ever,

7:26

like are struggling with a family member, just start

7:28

a podcast and you just talk for an

7:30

hour a day. It's great. What's

7:32

the biggest thing? Being on a podcast has taught you?

7:35

Um that there's other

7:37

people out there that feel exactly how you feel.

7:40

It's very nice. It's very

7:42

nice. And it's like watching Ryan

7:44

talk about his sobriety and how many

7:47

people comment like, Yo, I'm going through the same thing

7:49

and you talking about it really helps me.

7:51

Like watching him see how his words impact

7:54

others out there is a beautiful

7:57

thing and it's like something and not a lot of people get

7:59

to experience. So that was the

8:01

best part. And I'm so beyond proud of him. I

8:03

think he's the coolest. He's like my favorite person ever.

8:05

So watching him become a better

8:08

person because he's been working on it

8:10

has been the best part of our lives.

8:12

How is the podcast? Has it made you guys closer

8:15

or has it brought some tension? Because I know working

8:17

with family can bring some Oh,

8:19

it's definitely made us closer. Well,

8:21

I always worked with my family, so we're not like

8:23

that luckily think thank god.

8:26

Um, but he used to be my camera guy forever

8:28

and he never was like I want to take pictures.

8:30

I just like threw a camera in his hands and he was like okay,

8:33

and he was like I'm not even looking, but sure. And

8:36

I think over years of that, he wanted to quit

8:39

and we got into a big blow up. Um,

8:41

and that was like the last time we drank. So

8:43

that was him trying to say I want to quit, but not like

8:46

upset you. And I was like, I want you to quit and

8:48

not freak out. So it

8:50

was, um, this is a new lane where

8:52

he's like working and he's in front of the camera

8:55

and he is really honest

8:57

with himself and it's helped him a

8:59

lot. It's like the best therapy. He just

9:01

becomes such a nice person, a nicer person

9:03

because it was already great. I love that.

9:06

And I think there's something about the podcast

9:08

format where there's no like

9:10

three minute videos where you have to like get

9:12

him points. You can just kind of show your personality

9:15

and for yourself. Oh yeah, I'm always

9:17

like you do want to plan something, It's like, nah, we'll

9:19

wing it. I'm like, okay, and

9:21

we do just because, like we're best friends,

9:23

so we can just chat all day long. Yeah.

9:26

I love working on a podcast. I love your

9:28

podcast. You're amazing. Thank you so much.

9:30

I feel like you're just talking about how

9:32

human you are. We need more of that. Yeah,

9:34

we're like working on it. The concept is like we're

9:37

just working on being better humans in

9:39

every category of our life. So we

9:41

get really, really open

9:44

and really honest. And I like that.

9:46

I think it's harder to pretend to be somebody

9:48

when you're in this business. It's

9:51

like it's exhausting. So being

9:53

myself people enjoy that, and that's

9:55

wonderful because I don't have to pretend to be anybody

9:57

else. Do you think showing

9:59

more yourself on social media has

10:01

allowed you to be more open in your songwriting

10:04

and your music or they two separate things in

10:06

your mind? Oh yeah

10:08

for sure. Um, especially

10:11

like this album I'm might come out. I

10:13

came out with Bad for Me, which is like, um,

10:16

a slower song, but a real situation

10:18

that I had with my therapist with a family

10:21

member and had to write a letter

10:23

and send it to him and

10:25

and that stuff is real and I

10:27

wrote it the next day, and a

10:29

lot of people I've seen on TikTok relate

10:31

to that, and they they'll even say I needed this like

10:34

ten years ago, like this song is me

10:37

right now, and it's it's really cool

10:40

to relate with other others

10:42

like that. And I've been writing a lot about

10:44

being a mom because I feel like

10:46

moms aren't supposed to complain or

10:48

cry online, and you know, and it's

10:51

like, well, it's a lot of stuff is hard and

10:53

scary. Like we just found out he's not

10:55

using his left eye because it's like,

10:58

yeah, because his eyesight is that bad

11:00

that he just wasn't using it. And when we

11:02

discovered that, Darryl and I were like heartbroken

11:04

because we're like, we had no idea this poor

11:06

boy like couldn't see. So

11:09

there's a lot of crazy emotions that come

11:11

of being a parent, and I want to talk about

11:13

it because it helps a lot of people out there and it makes

11:15

me feel like I'm normal. I actually had

11:18

a similar experience when I was about

11:20

four. My left I used to cross and

11:22

I couldn't. Yeah, I had to use the eye

11:24

patch and everything on my right eye to make

11:26

it stronger. I had my little red

11:28

glasses so I know the struggle. Yeah,

11:31

there, and they find it younger now, so they can

11:33

find it at six months old. So when

11:35

he's a year and a half, he's a baby and

11:38

he has glasses, and they were like, well, at

11:40

least you caught it now, And I was like, what, I feel

11:42

like, he's so young. They're like, well, nowadays,

11:44

we can catch it earlier. But my brothers didn't get glasses

11:46

untill they were like four, so they lived

11:49

their life like walking into walls. That

11:51

was me. I would literally My brother used to

11:53

make fun of me. I would walk when we're in a

11:55

hotel room and they were clear doors, I couldn't

11:57

tell that they were closed, so I would

11:59

just walk into the door because I

12:01

just could not have that depth perception.

12:04

It's so heartbreaking, and

12:06

your parents, like they must have felt so bad.

12:09

We just felt so bad. My brother was

12:11

cracking up. He was cracking up, and

12:13

I was just crying on the floor. But that's what siblings

12:16

are for, that's what we're he for. Yeah,

12:19

that's what they're here for. But I feel like growing

12:22

up can be really hard, and I think it's really cool

12:24

how you're documenting the struggles of being

12:26

a parent because again, it's just not happening

12:29

much. Yeah, I don't know if I'm

12:31

even allow to talk about it, but I want to do it for you because I

12:33

love you. I'm writing a book about pregnancy

12:35

and like how bizarre it is and like things

12:37

no one told me, you know, So what's

12:40

the strangest see the open No one told you about

12:42

pregnancy because I'm very cure. Um, I

12:44

knew like you could have different

12:46

skin like pimples and stuff, but

12:49

I straight up got um perioral

12:51

dermatitis where it's like dry rough

12:53

patches kind of like rosatia. And

12:56

I just thought I kept like burning my skin on

12:58

products or like the cup brushes I

13:00

were using where I was allergic to, so I'd

13:02

have these dry patches and it was miserable

13:05

and itchy, and I was like what is this? And later

13:07

I found out like, oh, it can come with your

13:09

hormone and balance, and I was like, oh,

13:12

so there's like there's really

13:14

strange stuff that I'm going to get into in the

13:16

book. The women's body is crazy. It's

13:19

crazy. We're amazing.

13:21

We're the greatest. We're the greatest. I

13:23

grew eyelids. Eyelids,

13:26

did you know? Fun fact? That always like blew

13:28

my mind. You grow the taste buds and the eyelashes

13:30

and the third trimester, whoa sick?

13:35

Did you ever feel the pressure of bouncing back

13:37

after having a kid, because I feel like there's

13:39

this big pressure on like snapping

13:41

back into your same body, but no, like your body

13:43

changes. I knew like I had a

13:45

goal of snapping back because

13:48

I also was my heaviest when I

13:50

got pregnant. I was like in COVID

13:53

gained a fift you know, like I was

13:55

up. I was a hundred and eighty five pounds and

13:58

that was my heaviest, and and I got pregnant

14:01

and I went up to like to twenty

14:03

and so when I after I gave birth, he

14:05

los like ten pounds because that's the baby.

14:08

But I got a dietitian

14:10

after I was trying to do it myself and I wasn't succeeding

14:12

because I didn't know how to work out right or eat right,

14:15

and I tried to count calories and it was miserable,

14:18

and I was like, I don't want to hate this. So I got a dietitian

14:20

and she taught me like the beauty

14:22

of healthy food and how few does food

14:24

is fuel. It's not just like yeah,

14:27

it's it could be a beautiful thing. She taught me how

14:30

like we're all burning fires,

14:33

right, and if your fire goes out,

14:35

like you don't eat for a long time, you're gonna

14:37

feel angry and miserable. And if you try to

14:39

throw a fat log on that fire, like eat

14:41

a fat, huge meal, it's not

14:43

going to make the fire go up. You're

14:45

just gonna like give yourself a tummy ache.

14:48

So she taught me, like, you have to eat snacks all

14:50

day and you have to like always

14:52

eat when you're hungry. And I was like, wow, I thought

14:54

it was like starve, you know. So she

14:56

taught me, I love healthy food and I lost

14:59

like sick steve pounds. Now I'm like, I'm

15:02

like one, wait, I weigh one fifty

15:04

seven now and when I

15:06

was when I got practice five. So I'm

15:08

like the healthiest I've ever been. As long

15:10

as you feel good, that's what matters. And something I

15:13

never thought I would struggle with was

15:15

food. Yeah, I would go through

15:18

those cycles. I think being on social media really

15:20

exacerbated it, where I

15:22

was like, Okay, I'm gonna work out, I'm gonna

15:24

eat right, and then it would get to the point where I also

15:27

go c D, which I think dieting

15:29

for me not good, and I

15:31

would be like, oh my goodness, there are too many calories

15:33

and strawberry and right when that happened,

15:36

I was like, I think

15:38

we have an issue. Yeah, it's

15:40

scary and it's it's it can

15:42

really mess with your mind. So my dietician

15:44

taught me, She's like, we're not going to weigh this week, it doesn't matter,

15:47

Like do you feel good? And I'd be like, yeah, I feel

15:49

great. Yeah, And that's how

15:51

we do it. And she's just so good. She also specializes

15:54

with like teenagers or

15:56

anyone with a eating disorder. Um. But

15:58

she told me to that like a ten year old boy

16:01

came in with like anorexia,

16:04

Like it's it's kind of spiking

16:07

again and I think it's social media

16:09

and it's heartbreaking. But she's

16:12

like having her specialized in that too really helps

16:14

me out because she makes sure like

16:16

are you happy, are you talking to your therapists?

16:18

Is everything okay? How is your week been?

16:21

So she changed my life. Her name is Christie Christie.

16:25

She changed my life forever and changed my bad

16:28

habits. I wasn't taking care of myself

16:30

and now I am that's so important and it's it's

16:32

really hard to get yourself to that point

16:35

to fully love yourself. And I feel like we're also

16:37

on that journey. What advice do you have for

16:40

little tips and tricks to get through the day to

16:42

stay more positive and confident? Oh?

16:45

Man, I have I've heard so many

16:47

things, but I mean self talk, like being

16:49

positive. I know it's hard, but so hard. The

16:51

more negative, the negative you are,

16:53

like, the more your brain heres that like

16:55

fourteen thousand times over and over again, so you're just

16:58

bullying yourself. Um. And

17:00

my therapist had me look in the mirror

17:02

for five minutes a day naked and

17:05

just look at myself, and I was like, I hate

17:08

this, Like it was the hardest. Day

17:10

one was the hardest thing ever. Day three I was

17:12

like, huh,

17:14

yeah, you

17:16

start, it starts turning and you see

17:18

the that it's working. So Um,

17:21

it's all starts with you working on yourself

17:24

and it's very hard to do, but it's a thing. I'm working

17:26

on it every day. That sounds like what

17:28

I used to do exposure therapy, where it's

17:30

essentially just doing your biggest

17:33

fears and then just going straight

17:35

into it. And it's a fact Oprah

17:38

Toppy that one. Yeah, whatever scares

17:40

you, you you should probably do it, like okay,

17:42

And I had to do a TV show right after

17:44

I gave birth. I had like, um

17:47

three months off and which

17:49

is like the normal of what they have now because America is

17:51

crazy. But I was like, I'm gonna be on

17:53

television that like gains ten pounds

17:56

no matter what. And it was a food program,

17:58

so I had to eat food all day. Top set failed me style

18:00

to check it out, and I'm like, I was

18:02

like pumping during breaks and then I was

18:05

like eating their food and I was like, oh, I was

18:07

really on a like on

18:09

on a program and I was really looking forward

18:11

to not doing this. But I'm the only woman

18:13

in history who's lost weight on that show. Because

18:16

it's all about moderation. That's what that show

18:18

taught me, is like I can eat whatever I want as long as

18:20

it's whittle. That's a fun fact. Fun

18:23

fact. Yeah, everything moderation. Yeah.

18:26

Well, actually on set, it was like all women

18:28

and they were so they took care of me, and one

18:30

was pregnant like literally every day. I

18:32

was like, oh girl, you're a hero. Okay,

18:37

let's take a quick break, but when we come back, I'm

18:39

going to talk about being a woman in America

18:41

these days, all the different thousands of music

18:43

you're bringing in your new album, how

18:45

hard but beneficial it is, cutting out toxic

18:47

relationships out of your life, and so much

18:49

more. We'll be right fact and

18:56

we're back. It's really

18:58

hard to be a woman nowadays, especially

19:01

in America, And I just want

19:03

to thank you also for posting

19:05

and talking on social media about

19:08

what's happening with the Supreme Court and Ruby

19:10

Wade, because it's more

19:12

people should talk about it, and it's a really hard thing.

19:14

So thank you for saying something. I know.

19:16

Thank you. Thank you for saying that I got a

19:19

lot. I don't get a lot of hate comments or

19:22

I don't look for them, but that one I

19:24

got a lot of nasty

19:26

stuff. And it's not even like hate

19:28

comments. This this ship was evil. It was

19:30

like, well, at least you didn't abort your beautiful song. And I was

19:32

like, oh my goodness. So I turned off

19:34

the comments and life is much better.

19:36

But at that day, I was releasing my song

19:39

that day, so I was like, oh, this sucks,

19:41

you know, And I wanted to make sure

19:43

I wasn't posting about me, and then I was like, I

19:45

really have to say something, and this

19:48

is terrible, and it's We're

19:50

supposed to be land of the free and it doesn't feel like it.

19:52

It really doesn't. I did a post it's

19:55

scary to be a woman. But hopefully

19:57

by having these conversations and talking about

19:59

it, we can change the stigma

20:02

that I don't know where it came from.

20:04

Yeah, it's like we're going backwards. I

20:06

don't get it. I'm in college right now,

20:08

and I'm very scared and just

20:11

I'm an anxious person, but like

20:13

adding the social aspect and knowing

20:16

that my rights aren't secured. Its like in

20:19

some places, like birth control is being

20:21

taken away, and it's like there's

20:23

so many medical reasons why we need all

20:25

these things and they're not thinking

20:27

about that. It's very, very frustrating.

20:30

And my friend and I joke all the time, like should

20:32

we go to Canada? Like she would just late to

20:35

go to Canada. Now there's a dawn devout

20:37

a house. Um yeah, but it's

20:39

scary and hopefully something good will happen

20:42

because we're just going the wrong way. Just

20:44

to switch topics a little bit, I have really

20:47

noticed about your music and this next album is

20:49

you're changing up the style. You're

20:52

just trying out different styles, different

20:54

dramas, and I love it, yes,

20:56

ma'am. Yeah, I was going

20:58

really pop for a while there because

21:00

I love pop and I love this

21:03

is still pop music. But I did want to bring in my elements

21:05

from my first album. I keep telling people

21:07

it's like title two point oh um if

21:09

title grew up, you know, and it's

21:12

so you'll hear like the duop vibes that everyone

21:14

loves. And I tried to go songwriting

21:17

first, So songs like Superwomen are

21:19

very like people call my Dolly parton song um,

21:23

and that's I was really proud of that because

21:25

my whole life, like my favorite thing

21:27

in life is songwriting. So when I'm improving

21:29

there, I'm like, oh, I'm winning, you know, like

21:32

I'm doing the best. Like yeah,

21:34

I like the practice finally made

21:36

it through, you know. And so these

21:38

songs are very powerful and I think

21:41

my best songwriting yet. I

21:43

know it too because I've experienced life more

21:45

and I think there there's that balance where to

21:47

write about life you have to experience it

21:49

and not just focus on writing. So what

21:52

has that process been to not focus

21:54

on like if the song is going to be vial, but focus

21:56

on improving the writing

21:58

and becoming the best art is for yourself. Yeah,

22:01

I think the best part about writing a whole album and

22:03

a project is that you can You

22:06

can't have songs like what it's

22:08

really because I have a platform. It's like what do I want

22:10

to say? And then being a mom, I was

22:12

like, well, I want to say, like this is hard and

22:14

like and everyone was interviewing

22:16

me at the time and they're like, you're still positive, it's so happy

22:19

and you're like, how do you do it? You're so confident,

22:21

And I was like, no, dude, I write these songs because

22:23

I'm just in my head, like I

22:26

see a therapist every week. I'm on antidepressants,

22:29

Like I'm I'm here

22:31

and I'm working my booty on working on

22:33

it. I'm working on it, but you gotta

22:36

work on it. And that's My songs are my

22:38

therapy. Like my songs are me admitting

22:40

like not everything is perfect over here,

22:43

you know, um, especially bad

22:45

for me. I didn't know that would be a single. I didn't know that the

22:47

first that's like a real personal thing

22:49

that's happening in my family that my family

22:51

members are like, that's going first. I'm like, it's

22:55

like I was just trying to work through something that her.

22:57

I'm just trying to cope over here, I'm

23:00

just coping. So yeah,

23:03

this album had a lot of heart, and I

23:05

think like the last song on the album, called Final

23:07

Breath is literally um

23:10

the movie The Notebook, because

23:12

I tell Darryl, like, that's how we're gonna die, like holding

23:14

hands in bed Old. That's so bittersweet

23:17

and romantic at the same time. Yeah.

23:19

Yeah, So I have an impending doom

23:21

fear of death. So that's

23:24

the album for sure. Oh

23:26

yeah, yeah, I've always been terrified.

23:29

It's the unknown of it. It's the unknowing.

23:32

I'm going to like, I'm going to a haunted

23:34

mansion with the podcast at

23:37

the end of this month to hopefully see a

23:39

ghost so that I know I could stick around after I pass,

23:41

you know what I mean, And I want to know

23:43

that I could still chill with my kids. Do

23:46

you believe in ghosts? I

23:48

want you so bad. I just haven't seen one, but

23:50

I love watching the videos online. I'm like, I

23:53

might be real, you know, I'm

23:55

like skeptical, but I'm like, but like, if

23:57

it were real, that'd be pretty crazy.

24:00

I'm like, that's so wonderful to know that I

24:02

get chilly here and haunt everyone. Yeah,

24:05

that's what I'm hoping for. Manifest, Manifest,

24:07

Manifest, Manifest, Manifest, Hunt Forever

24:09

do you manifest? I guess so,

24:12

but not like intentionally, like wake

24:14

up. Yeah. I'll say stuff like we're

24:17

gonna write a book one day, you know, and then I'm

24:19

doing it, or like we're gonna have four kids,

24:21

four kids for kids, you know that's

24:23

gonna happen. I'm always I want twins

24:26

too, so I get a two for one deal and I'm like, damn, we're

24:28

gonna have twins. And I already had a C section.

24:30

So there's like a target like my head. Just open

24:32

it right back up. We'll get him out safely,

24:35

you know. So that's a dream. Something

24:37

that I really love about the song Bad for Me is

24:39

how honest it is. There are so few songs

24:41

that talk about the hard stuff,

24:44

the hard stuff and the toxicity that relationships

24:46

can form. And just because it was amazing at

24:48

one point doesn't mean that it's still meant

24:50

to go on. Do you struggle with that? Also?

24:53

Cutting relationships if it gets a little toxic.

24:55

Oh my god. Yeah, I've got it from my mom.

24:57

Wh just I feel so bad. We were in therapy yesterday.

25:00

I dragged my mom to therapy and she was

25:02

like, you guys, feel like you're responsible

25:04

for everyone's feelings huh. And I was like

25:07

yeah, ding ding ding, like

25:09

I have to make sure everyone's

25:12

happy and like and my

25:14

mom is the same way, so I got it from her. Um,

25:16

She's like, you're not really responsible

25:19

for everyone's happiness, right, Like it's not up

25:21

to you. And I was like, oh, so,

25:24

like yeah, this situation when

25:26

you have a family member, it's so hard because

25:28

I've cut off friends and I've seen

25:30

the benefits and like seeing, oh my god, life

25:33

is so much easier, um

25:35

and better and um I

25:37

think like Meryl Streep said something like

25:39

that, like if they're toxic, then they

25:42

need to be out of your life. And I was like, I'll do what every say Meryl

25:44

Streep and oprah, Um,

25:46

there's just like soul suckers, you know. But

25:48

um, when it's family, it's harder, man,

25:50

because they're not chosen and they're they're

25:53

like they're blood and you have

25:55

to see them every Christmas and

25:57

and it's really difficult to try to ask

25:59

them like, Okay, this isn't

26:01

good for me. We need space or

26:04

we need time, especially when

26:06

you write out a beautiful letter and get

26:08

no response. Like that really sucked,

26:11

but it it told me like what I'm doing is

26:13

right, you know, like when they show who they are, that's

26:16

who they are, believe

26:18

them. I went through that and I wrote a letter

26:20

to a family member a few months ago, and I never sent

26:22

it. Really I did because I knew there

26:25

was going to be no response, So I

26:27

just wrote it and I got

26:29

all the closure from that. You know what I

26:31

have? My team is so smart. They did

26:33

this honestly. Um they made

26:35

a website for me, a campaign for the

26:38

song. My therapist told me to dot

26:40

co or you can literally go write an

26:42

anonymous letter and just like blasted

26:44

out. That's amazing, so

26:46

smart. I was like, we

26:51

have to take one more quick break, but when we come

26:53

back, I want to talk about how therapist impacted

26:55

your life, your marriage and going

26:58

back on tour. We'll be right back and

27:05

we're back. How long have you

27:07

been in therapy? A

27:10

couple of years now. But I got a new therapist

27:12

that like because that's the thing. If you have one bad

27:14

therapy session, you just like I hate it. My

27:16

family and my parents are in that generation where

27:18

they're like, I don't need therapy. I'm not crazy. I'm

27:20

like, you need so much therapy. It's

27:22

insane if you're saying that you

27:24

need therapy. Yeah, exactly. So

27:27

I got this therapist though that specializes

27:29

in like moms who work

27:31

and who are famous too, So I

27:34

got the Jackpod. Like yeah,

27:37

she but other than that, she's like she's

27:40

such a genius. Everything she asked me questions

27:42

like nobody does that in therapy. She's like when

27:45

she asked me, like, wow, that's that's crazy.

27:47

Are you responsible for everyone's happiness and

27:49

like their life and how they turn out?

27:52

Like it's like

27:54

maybe, I'm like, but I

27:56

could be, but I don't know. Yeah, she's

27:58

good. I'm in a new thing is where I'm

28:00

like, I'm looking for a therapist. It's

28:02

hard. It's like dating. It is

28:05

like dating, and that was I'm having no luck in

28:07

that area either because

28:09

I have you will I promise.

28:12

I heard bumble is really good. I heard bumbles

28:14

great. I've tried core

28:16

stories. Also, like

28:19

there's still that the if your friend

28:21

knows someone that works that works for me. I

28:23

asked my friend. I was like, do you know any guys who are like really

28:26

nice? I just want a nice guy. And

28:28

then I met him. Was like, we're getting married. I

28:30

love that story. How long have you been married for? Now?

28:33

We've known each other now, we dated

28:35

started six years ago. We had just had our

28:38

date anniversary July one,

28:40

and um, we've

28:42

been married for three years now. How's

28:45

how's the marriage life? Is it different than you saw?

28:47

No, it's like exactly what I thought. It's amazing.

28:50

But it's better than I thought it would be. I thought I'd

28:52

marry like some douche and I'd have to train him.

28:54

But he's such a softy and he's so emotional

28:57

and it's so good for us because he like cares

29:00

extra Like on Mother's

29:02

Day, he wrote me a card and then he'll write a card from

29:04

Riley Like he's he's a softie.

29:06

He's really really cute, and he

29:08

would write before had babies, he'd write every

29:10

card from my dogs. It's like I have Mother's

29:12

Day, mom, we love you, things to take care of us. I was like, yeah,

29:15

he's one of those so like but now

29:18

I feel like I have to preach to the world, like don't

29:20

settle. There's really good men out there,

29:22

you know. It's hard. I feel like something

29:25

that has blown my mind at

29:27

college is that people only,

29:30

at least what I've experienced, ask

29:32

for Snapchat. Where did phone

29:34

numbers go? That's so weird,

29:36

And they don't even everything is on snap

29:39

text or Snapchat, and

29:41

no conversations are just photos. I'm like, I don't

29:43

want to see your face. I'm

29:45

not even on stampchat again. I gotta get back on

29:47

there. I feel like social media's ruined,

29:50

ruined, ruined dating because

29:52

my older brother, he's like almost thirty, and he's

29:54

with his friends and his friends like, oh my god, that

29:56

girl is so beautiful, Like I would do anything

29:58

to date her, and he's like, gotta say hi,

30:00

and he's like, what, I can't talk to her

30:02

in person. It's like, I'll just like find

30:05

her on Instagram. I was like, Ryan's like,

30:07

oh, no, go

30:09

for in person over a d M always just

30:11

d m R. Yeah. That's one of the things

30:13

about social media where I find if

30:16

I'm on it for too long, I need to get off. Yeah,

30:18

we take breaks for sure. Something

30:21

else that I want to talk to you about is that I know you've

30:23

written songs for so many artists. We talked about this in

30:25

the last episode. I was very curious

30:27

to know. Is the songwriting process when you're writing

30:29

for someone else, how does it differ from when you're

30:31

writing for yourself. It's

30:34

always different. Um, recently

30:36

I've been writing for uh.

30:38

I don't know if I'm allowed to say this, screw it. I've

30:40

been writing for Judges Siwa and she's

30:43

my friend, so it's different that way where

30:45

she's like like she comes over

30:47

to my house and we have a full session and she gives

30:49

me ideas and she writes with me. So

30:52

like in that world, I'm writing with the artists.

30:54

But in other worlds, I'll have songs

30:57

that are just banked that didn't

30:59

really make sense with my album, and I

31:01

have a bunch of extra ones um

31:04

and but some are so special and they're

31:06

like, oh God, that needs a home, and we always

31:08

say, like that needs a really good home, so

31:11

um, we'll pitch stuff like that. Or the producers

31:14

I've written with who have those songs

31:16

that aren't out there, like can we pitch them?

31:18

So I have like I think, um,

31:21

a K pop girl I think is about to cut one

31:23

of my extra songs that I had. I'm like, yes,

31:26

more home for them to go to. Yeah, it's

31:29

so random, and it's my dreams

31:31

to write for more artists. So my team

31:33

was like, this time around, let's

31:35

let's write for you and then let's get take

31:37

more sessions and just write for the artists. I was like, I would

31:40

love to who's your dream artist to write

31:42

for? It could be great for any artists right now, dead

31:44

or alive. Who would it be? Well? Nowadays,

31:46

I just want to write a song with Ed Shearon because

31:48

I think it'd be some medical and Britta mars

31:51

Um. I would love to write a pop banger

31:53

for Dualipa. I feel like they'd be easy

31:55

and fun um

31:58

and who else I love? I

32:02

love Tate the new artist. Am

32:04

I saying that right? Yeah? Tate McRae,

32:06

Kate McGray, she was on the plodcast. She's

32:09

so cool. I want to write for

32:11

her. She's so cool. If anyone wants

32:13

to sing my songs, that's a dream. When you're

32:15

writing for like your friends versus

32:18

just having artists, how does that process differ.

32:21

I'll just try to write like made the best song win I'll

32:24

just try to write a really good song and then

32:27

then we'll be like, oh, this sounds like her,

32:29

you know how like dual lipos in that disco pop world.

32:31

If I wrote a disco pop song like let's pitch out

32:33

to do a you know, I

32:36

would die to write like a Caribbean

32:38

song for Rihanna, like a reggae

32:41

song, And that's my

32:43

real dreams. I just want to hear

32:45

her lullabies that I know.

32:48

I'm trying to do a lulla by album too, like a

32:50

kid's music, because I've seen there's

32:52

like the market small, you

32:55

know, for these kids have the perfect

32:57

voice for it too, I know. And

32:59

then I can make little YouTube videos and be like, Hi,

33:02

we're gonna sing this song today. You

33:04

can get like little calming bird animations

33:07

of just like I'd be like, that's mama, I

33:10

think this needs to happen, and you're right them. I

33:13

haven't heard of many like lullaby albums.

33:15

Um, what's her name? One girl

33:18

did it and she did great, The girl who Sings A

33:20

a thousand years. I

33:22

loved you for those. Christina

33:26

Perry. Christina Parry, she did

33:28

an amazing kids lullabye album

33:30

that was really beautiful. So I gotta try to

33:32

talk back. No, I gotta try to

33:34

listen to that and take notes, because she nailed it with

33:37

this entail writing like children's

33:39

songs are going off. I want to see she did

33:41

like great covers too, but I want to do

33:44

like originals, like I'm sick of

33:47

um ashes ashes we all

33:49

fall down, so dark, all

33:51

these things are so dark. And the rockabye baby,

33:55

like when the tree has a crat old weld

33:57

rock and the what is the lyrics I've

33:59

never heard when the bow bakes,

34:01

the cradle will fall and debil

34:03

come baby quite Lyndall,

34:05

Like, what is scarier than that? Nothing? So

34:08

I'm gonna rewrite them. Why was

34:10

that saying to us as a child that we're

34:12

going to It's terrific.

34:15

There's a lot of really scary ones, so I'm

34:17

gonna try to rewrite those and

34:20

make them like pop. Would you ever write a musical?

34:23

I would love to, Yeah, my dream Dream Dream one

34:25

of my other bucket lists dreams besides writing, like all

34:27

the music to an animated film that I write is

34:30

not for then for it to go on Broadway,

34:32

And then I'm just like, wow, my songs are just playing on

34:34

Broadway, like, and I don't think I have the

34:37

strength to go do eight shows a night and starting

34:39

it myself. But I'd love to just be known as

34:41

like the songwriter, you know, kind of

34:43

like a Sarah Brella's waitress moment following

34:47

I'm just right behind Sarah following her would

34:50

you ever read a children's book? Yes?

34:53

After my pregnancy book already

34:55

got it. It's gonna have textures, dude, I'm

34:57

doing it all like you. The

35:00

xtures. Yeah, that those are the big

35:02

hits that My kid only likes those books and

35:04

I don't know why because he can't see poor

35:07

kids, he felt. Now,

35:09

does he have to wear the eye patches? No, we

35:11

skipped right over that, I think because it's that bad um.

35:15

And he just wears his glasses and it took him

35:17

like two days, but now he wears them all the

35:19

time if he because he forgets they're

35:21

on. They're so cute. To check out my Instagram.

35:23

I did a video of it. Oh I saw. I

35:26

very much saw heartbreaking

35:28

with the red hair and the blue

35:30

glass. Oh yeah, oh yeah,

35:32

they're like turquoise see through. I was like, oh, this

35:35

is exactly what I wanted. Who picked out

35:37

those glasses. Honestly,

35:39

they were the first ones we saw there and

35:41

the guy Michael his great.

35:44

But I gotta go get like eight more pair because

35:46

we're gonna be on the cover of magazine soon, so

35:48

I need to get the anti reflective ones. You know what I'm

35:50

saying. Boys a star. I used

35:52

to have the transition glasses where they turned

35:54

into sunglasses when you go outside. See,

35:57

that's sick. I didn't know that

35:59

was the thing. Goggles they're great. They turn

36:01

into sunglasses when you're outside, and they get dark when

36:04

you come back, and they get normal again. Tight tight, tight

36:06

tight. He's also like see through a pale. He's

36:08

so white, so when he goes in the sun, we're like hat

36:10

glasses cover. So I'm

36:13

very curious. You have the album coming out, you

36:15

have the book. Are you working on anything

36:17

else for just for your creative self, just

36:19

to fill you. I eventually want a tour

36:21

because I haven't sang in front of a crowd and since

36:24

before COVID, so I would love to see everyone

36:26

again. Um, I'll have a baby

36:28

this time, so it's going to be a game changer. UM

36:31

I do want to tour. I think a will tour and

36:33

then um, then I want

36:36

to get pregnant on tour the tour

36:38

bus. Yes, the tour bus.

36:40

I will be pregnant, I hope. So

36:42

yeah, I'm gonna start trying like a day one of tour,

36:44

and we're like, we're gonna make a baby, you know. So

36:47

that's kind of great because he'd be like, you were conceived

36:49

in this city, period, and

36:51

then we should name them that city. Oh my god,

36:53

I'm like Kim Kardassian. Oh if

36:55

you named him, Oh my god, if you have your baby in Brooklyn,

36:58

San Francisco, San Francisco,

37:02

imagine San Francisco. Thank

37:06

you so much, Megan, this made my day. I wish

37:09

of you. I will literally do this whenever you want. You just call me.

37:11

Thank you so much. All yeah, have me back anytime.

37:13

I'm ready. Awesome

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