Nothing could have prepared us for this. You may feel like you're just stuck at home but there's so much more going on. Give yourself a break and join us for a little moral support and some interesting information on how this pandemic is affec
If you think you're not getting the restful sleep you're not alone! Did you know 61% of post-menopausal women have that same complaint? Today we'll Sherlock Holmes the situation by looking at our list of suspects, the sleep thieves that have be
It's the one common denominator when it comes to turning 50... Your doctor is going to start asking you to get a colonoscopy. We'll explore this topic that nobody wants to talk about it, but it's so important. We'll go from prescreening to prep
Let's Do 50!What happens when two friends who haven't seen each other in three decades bump into each other?They make a podcast!Tune in every week for a conversation between girlfriends all about stuff that's relevant and relatable for women ta