Would you like to listen to something uplifting, interesting and inspiring? Do you want to tune your thoughts to more joyful and light frequencies in your day...? Maybe while driving, washing dishes or going for a walk? Francesco and Vega will accompany you in the exploration of a wide range of topics related to "A life of wellbeing and fulfillment" such as nutrition, movement, music, flow states, art, etc... They will inject a good dose of variety and energy throughout the episode by sharing two thematic songs. Within an atmosphere of friendly conversation, they will provide a large body of data and concepts coming from several scientific researches, books, documentaries etc.Towards the end you'll always receive a series of practical TIPS that you can include in your daily life.You are more than welcome to join us to drink...Today's Cup of Joy!!!