Mental illness is one of the major health problems of today’s society. Medical science recognizes that emotions such as fear, sorrow, envy, resentment, and hatred are responsible for the majority of our sicknesses. Mental health problems like depression, anxiety, bipolar disorder and schizophrenia can affect anyone at any time, and it’s likely that many people in our community have been affected. Depression is one of the greatest problems in the world today. It has been called the common cold of mental illnesses. There are very few things as destructive to our mental health as worry.

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