Whenever I find myself out of sync, in a slump of a mood, demotivated or procrastinating I can always pull myself out of it by practicing gratitude! Something I would’ve used to say was not for me but I can HONESTLY say in the past four years this has been a game changer for me and in this mini episode I’m sharing some quick tips with you … To learn more about me and what I do please visit my website www,janineconey.co.uk