Welcome to Let's Sit with That, hosted by Mindy Hancock, LPC. This podcast is a space where we slow down and talk honestly about mental health, offering practical tools and gentle insights you can use in your everyday life. While this show is meant to support and educate, it’s not a substitute for therapy or individualized mental health care.

You don’t have to have everything figured out here—just take a breath, get comfortable, and let’s sit with that.