Practicing daily gratitude affirmations is one of the most powerful personal development exercises you can do.

Gratitude brings joy, satisfaction, and peace into your life.

It also helps you to realize your goals and dreams.

For supercharged results, say your daily gratitude affirmations out loud to your reflection in the mirror once a day.

It is most effective to do this as soon as you have woken up, or right before you go to sleep.

This is because your brain is very receptive at these times, and the positive affirmations will become more deeply rooted inside your mind.

If you can’t say your gratitude affirmations out loud for any reason, say them in your mind.

The key here is consistency – it is crucial that you make your affirmations for gratitude into a daily habit, just like brushing your teeth.