We kick off our new podcast with an episode covering all the basics of sweating: What is it? How does it work? What can we do to manage it?
Whether you pause to take notes or listen at 2x speed, these are some sweat facts you won't want to miss!
(0:00) Intro
(5:24) What Sweating is
(8:33) How Sweating Happens
(23:48) The Types of Sweating
(26:30) Hyperhidrosis
(37:58) Ways we can Reduce Excessive Sweating
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