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Let’s Talk About Wellbeing StrategiesEpisode from the podcastLet’s Talk About Wellbeing Strategies
This week I talk about happiness and how trauma prevents us from finding joy and purpose.

This week I talk about happiness and how trauma prevents us from finding joy and purpose.

Released Sunday, 17th January 2021
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This week I talk about happiness and how trauma prevents us from finding joy and purpose.

This week I talk about happiness and how trauma prevents us from finding joy and purpose.

This week I talk about happiness and how trauma prevents us from finding joy and purpose.

This week I talk about happiness and how trauma prevents us from finding joy and purpose.

Sunday, 17th January 2021
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Past trauma and anger can prevent us from experiencing joy in our daily lives. I know it's a big step because many of us can't confront those who caused us childhood pain. I discuss my experience this week of confronting the person who caused me a lot of pain and being compassionate with myself.

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Let’s Talk About Wellbeing Strategies

Let’s Talk About Wellbeing This podcast is a space to explore wellbeing strategies and success stories. I will guide you to live each day with peace, to help you be gentle with yourself and develop wellbeing strategies. I opened a private practice in Wandsworth, London where I help clients improve their positive outlook and achieve meaningful lifestyles with cognitive behaviour therapy and coaching.Hi I am Sharisse Hosein, a migrant clinical psychologist from Trinidad. I’ve treated NHS clients of anxiety disorders over the last decade.I work w/ migrants, 25-35 yr olds, fellow LGBTQ+

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