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Alicia calls me Auntie Kiki, and although I am not an Aunt through blood or marriage - we have adopted each other due to my friendship with her mother since we were school girls. Alicia has helped me through guidance and "frank" words of wisdom and or training and tonight our conversation begins with discussing DEPRESSION and how it can be seen & experienced differently by each individual. It is not up to the Therapist to cure depression nor is it the responsibility of a parent, spouse, or friend to offer advice. A therapist will guide the patient and walk alongside them well the rest of us must learn not to judge or advise.
I experience depression and I am open to sharing I take medication as well as use exercise and positive messaging to keep from fall into the dark holes that sometimes pop up in front me...
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