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Let's Talk Wellness Now

A weekly Health and Fitness podcast featuring Dr. Debra Muth
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Episodes of Let's Talk Wellness Now

Vanessa Ford wants women to feel like themselves again. She talks with Dr. Deb about being the healthiest, best version of yourself through the menopause journey and beyond. She is a co-founder of Menolabs after her own experience with menopaus
This episode is about being safe and effective in your daily life. Our guest, Doug Setter, shares with Dr. Deb what actions to take to get yourself out of the victim mentality, how to defend yourself, and be ready for anything that comes your w
Gary Martinez shares the views of autism through his daughter Monica’s eyes. There are things that you can do for your child with Autism. Gary is advocating for his daughter every day and they are seeing results.  Do not miss these highlights:
Learn how to get out from the state of Fight & Flight.  Using essential oils helps calm the parasympathetic nervous system.  Our guest, Jodi has created her own Vibrant Blue Oils,  a line that addresses organ function.  Do not miss these highli
Change your habits today! Dr. Lunide and Dr. Deb discuss how to set up habits that not only replace old ones but help you become successful in your daily life.  Do not miss these highlights: [5:00] How Dr. Lunide moved from corporate to diving
Dr. Deb breaks down 5 questions we should be asking about the virus and protection. Want to know what you can do to protect yourself she shares the latest tips and supplements that are most helpful. Get involved in protecting yourself.  Do not
Dr. Ardis and Dr. Muth discuss why people were dying in the ICU in 2020. Learn which drugs you should make sure you avoid and what supplements can you take to protect yourself from viruses and CV19. Do not miss these highlights: [06:21] The bod
The divine feminine energy saves the world! A conversation on how Regenetics helps the body release toxins and heals the physical and emotional body. Sol Luckman and Dr. Deb also explore how the feminine can override the masculine destruction o
We are excited to bring you this encore presentation of our very first episode. Dr. Deb speaks on the importance of hormones, the role they play in our everyday lives, thyroid dysfunction, the endocrine system and the body’s cravings for health
Alison and Dr. Deb discuss what really causes aging skin and wrinkles. Do you want to look radiant at any age? There are things you can do both internally and externally to look and feel beautiful at any age.  Do not miss these highlights: [04:
Dr. Deb speaks with Registered Dental Hygienist, Karese Laguerre, who uncovered sleeping issues in her children and it changed their lives! Now she shares with our audience what you can do for your kids and yourself to get the restorative sleep
Do you want to know the secret to eating doughnuts and still being able to lose weight at any age? There’s no strict diet, no sacrificing your favorite foods, there are no long hours spent at the gym. Rachel Freiman teaches us how to lose fat w
If you suffered from a stroke or are a caregiver of a stroke, you want to listen to Marcia’s story on how you can recover. You do not have to accept the statement “that’s as good as it gets”.  Do not miss these highlights: [01:51] Marcia had he
Dr. John shares his passion for nutrition and how we can use nutrition to help us with diabetes, metabolic changes, and even cancer. He shares tips on how to eat to change the outcome of these health conditions. Join us to learn how you can inc
If you have your own healing pod would you use it? I love the healing pods they repair the mitochondrial, turn over cell damage, reduce inflammation and provide anti-aging benefits. Karl shares what whole body red light pods can do for you from
Dale L’Ecuyer shares with Dr. Deb, the secret to healing anxiety, depression, and attention issues. She is going to show you the proven steps to improving your health by using 3 simple steps to heal your gut.  Do not miss these highlights: [04:
Are you frustrated with what menopause has done to your body? Esther Blum shares her secrets to losing weight during menopause, building muscle and strength as you age, and some simple steps to ensure you get a good night’s sleep. Do not miss t
Learn how your stress and posture are connected. Emotional stress can hide in various parts of your body, and you might not even know it. Charles shares how emotional trauma and stress hide and present as physical ailments. Do not miss these hi
Danielle Daem and Dr. Deb explore what life can be without sugar. Don’t know if you have a sugar addiction? Danielle shares what to look for to identify the addiction and her unique approach to helping to kick the sugar habit.  Do not miss thes
Christy Crenshaw believes the body is a temple and treating it that way is what keeps us committed to living a life of health. We owe it not only to ourselves but our lord to maintain our bodies. Together with Christy and Dr. Deb explore small
Dr. Kaufman and esteemed medical doctor exposed the missing virus in CV-19. Wait! Missing virus? Then what is happening with PCR testing? Why are people getting sick? What does this mean for experimental gene therapy? Do not miss these highligh
Leslie is the ninja in heels! She helps empower women to create the business life they desire. Leslie gives tips for financial independence and budgeting your way to wealth. Do not miss these highlights: [6:02] The strength of women and wanting
Lee Noto, host of the Way of the High Priestess Podcast, joins Dr. Deb to discuss the importance of learning to speak up for yourself without compromising your boundaries, needs or desires.  Listen as they discuss access your inner higher pries
Dr. Deb and Jenny Levine Finke author of Dear Gluten, It’s Not Me, It’s You discuss Celiac disease and Gluten sensitivity. How it affects your ability to lose weight and why it makes you feel bloated. Do not miss these highlights: [4:26] After
Cheryl Meyer and Dr. Deb discuss how environmental toxins impact our health and have the potential to cause autoimmune disease. Dr. Deb talks about the tests you can run to see if you have toxins and Cheryl shares tips on changing your environm
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