Happy Mental Health Awareness Month!We are excited to share this special episode with you. We know times are tough and the world may seem crazy, but we got you! Join us and our special guest Emauni Jones as we discuss identifying triggers, life transitions, and helpful resources. - Ladies of Level 3 Heat 💚💚💚💚Guest: Emauni J. IG: _e.dott Twitter: @_emauniuzumakiResources discussed in episode:Psychologytoday.comBHN Local Crisis Hotline: 413-733-6661Innopsych (www.innopsych.com)Also listen on: iHeart Radio, Apple Podcasts, Spotify, SoundCloud, Anchor and More Follow Us on Social: IG : @level3heat Twitter: @level3heat Purchase Level 3 Heat Gear @ www.teespring.com/new-level-3-heat*** WE DO NOT OWN THE RIGHTS TO SONGS SAMPLES IN THIS PODCAST Song 1: CrazyArtist: Gnarls BarkleyWriters: Keith Mansfield, CeeLo Green, Brian BurtonLicensed to YouTube byWMG; UMPG Publishing, BMI - Broadcast Music Inc., LatinAutor - UMPG, Wixen Music Publishing, Inc., Warner Chappell, PEDL, LatinAutor, Abramus Digital, Kobalt Music Publishing, ASCAP, LatinAutor - Warner Chappell, União Brasileira de Compositores, CMRRA, UNIAO BRASILEIRA DE EDITORAS DE MUSICA - UBEM, AMRA, EMI Music Publishing, LatinAutor - PeerMusic, BMG Rights Management (US), LLC, and 16 Music Rights SocietiesSong 2: Triggered (freestyle)Artist: Jhené AikoLicensed to YouTube byUMG (on behalf of Def Jam Recordings); LatinAutor - UMPG, Kobalt Music Publishing, UNIAO BRASILEIRA DE EDITORAS DE MUSICA - UBEM, ASCAP, LatinAutor, UMPI, UMPG Publishing, BMI - Broadcast Music Inc., and 16 Music Rights Societies