Welcome back to the Level Up Healing Podcast! Today it's all about Reiki! Reiki is a Japanese Energy Healing Technique that helps release blocks and imbalances so your body can naturally heal itself. It works spiritually, mentally, emotionally,

Manifesting & The Subconscious Mind | Ep. 05

Feb 17th, 2022 29m 2s

Welcome back to the Level Up Healing Podcast! Today we talk a little bit about manifestation (Law of attraction and Law of Assumption) and how the subconscious fits into it. We will briefly discuss living in the end and revision.

Let's Talk Mental Diet | Ep. 04

Feb 10th, 2022 9m 41s

Welcome to the Level Up Healing Podcast! Today we talk about Mental Diet! Mental Diet is all about being aware of your thoughts. You are the gatekeeper for the subconscious mind and you get to choose what thought is welcomed or tossed aside. Wh

Self Concept is a Game Changer | Ep. 03

Feb 3rd, 2022 20m 3s

Welcome back to the Level Up Healing Podcast! Today we talk about Self Concept! Self Concept is about the version of yourself you want to become and your manifesting abilities. In my opinion, Self Concept is a game charger and is one of the mos

Perception is Key! | Ep. 02

Jan 27th, 2022 28m 3s

Hello Everyone! Today we talk about how our limiting beliefs and old stories influence our Perception. We base our Perception of the world based on false beliefs and sometimes we only see our past in the present moment. We expect others to chan

The Subconscious Mind is a D**K | Ep. 01

Jan 20th, 2022 40m 23s

I dive deep into the subconscious mind and uncover it's tricks, how it operates and why it's so damn protective. I talk about limiting beliefs and how the subconscious mind uses them as well as how to reprogram your subconscious. There is so mu

Why Is It So Hard To Change? | Ep. 00

Jan 14th, 2022 35m 16s

Welcome to the Level Up Healing Podcast! This is my very first episode where I talk about my journey in overcoming depression and PTSD as well as how important it was for me to understand what my mind and body was doing.Knowledge is power! I tr