Where to START with your health journey
Released Saturday, 24th February 2024
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Where to START with your health journey
Where to START with your health journey
Saturday, 24th February 2024
Good episode? Give it some love!
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Welcome BACK to the Level UP Podcast with J&M Fitness!
On today's episode Coach Michelle dives into where you should begin your health journey... and some proven strategies to get you RESULTS.
There is always ways of sneaking healthy habits into your daily life, a good routine/plan shouldn't be overwhelming or feel impossible. That's what we're here to fix!
Come hang out with us every week while you drive, walk, do cardio, or just relax!
Follow us on socials:
IG: @JMELITEFIT
FB: /JMELITEFIT
Michelle's IG: @MELZFIT
Shop our website, and download our app:
www.jmelitefit.com
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LEVEL UP with J&M Performance
Your favorite dynamic duo talks all things health, fitness, motivation, and SPORTS on this ground breaking new podcast! Come hang with us while you drive to work, catch a workout, or before you fall asleep. Our mission with this podcast is to inspire, educate, and entertain. We are so excited to bring you tons of information that will help you tackle your every day health journey!Join Podchaser to...
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