On todays episode I talk about my healing journey and what I have learned so far when it comes to healing and building yourself up after feeling down. I hope it provides guidance and clarity for those also their healing journey.Let's connect

Episode #7: Life Update + Mental Health*trigger warning*

Jul 26th, 2023 14m 21s

***Trigger Warning*** on this episode we touch base on mental health and suicide topics. If you are sensitive to these talks or find yourself triggered when speaking on suicide, please do not listen to this episode. If you are having suicidal

Episode #6: Pep-Talk in the car/It's okay to start over.

Feb 15th, 2022 6m 48s

Today, I really wanted to talk to you guys about supposedly starting over. While I was on my way to my friends house, I had this random thought to record a podcast and talk to you guys about starting over. I haven’t been exactly on track with m

Episode #5: Your past does NOT define YOU

Nov 1st, 2021 16m 49s

***THIS EPISODE HAS SENSITIVE SUBJECTS AND MAY BE A TRIGGER TO SOME PEOPLE***Today, I really wanted to talk to you guys about giving yourself the opportunity to become great. When I created my podcast, I had in mind to talk to you guys as my f

Episode #4: Give yourself Grace

Sep 20th, 2021 9m 56s

Today, I really wanted to talk to you guys about giving yourself grace when times seem tough and you feel like its all too much to handle. When things seem to be falling apart around us and the pressure of events that are out of our control ov

Episode #3: It's okay to "NOT" have it ALL figured out

Aug 1st, 2021 9m 13s

Today, I really wanted to talk to you guys about life events kind of giving us a run for our money. When things happen unexpectedly it sometimes throws you off and you feel out of balance and lost. You think to yourself “what do I do now ?”. I

Episode #2: The power of a positive MINDSET

Jun 7th, 2021 9m 47s

Today we are talking about the Importance of having a positive mindset. When I started my self-development journey I quickly learned that one of the most important things is the mindset. The main component to having a positive mindset is the th

Episode #1: Perfectionism isn't the goal/Welcome to Talk with Trish Podcast

May 26th, 2021 10m 36s

Wow ! so I finally did it, I kicked perfectionism to the curb and went for it. Welcome to our first episode of talk with Trish, I wanted to start off by just talking about what to expect and Also, talking about how perfectionism can sometimes s

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