Tom Morrison is the king of mobility, helping people from all ages and walks of life regain the movement they once had in their body.

In this episode we talk about how The Simplistic Mobility Method (SMM) came about, how Tom overcame his own mobility issues with loads of study and trial and error, leading him to create the program he wished was around when he started training.

We also go into our training together and how I had a hand in SMM coming into existence.

To keep up to date with Tom follow the links below:

https://www.facebook.com/MovementandMotion

https://www.instagram.com/tom.morrison.training/

https://linktr.ee/tommorrison