www.LIBERATEYOURSELF.comBE POWERFUL · BE MAGICAL · BE FREEVisit our website - www.LiberateYourself.com -  for free and inspired spiritual & wellness content, creative events, metaphysical shopping and to book private sessions with any of our brilliant and gifted practitioners (zoom, phone or in person).FLOWSTATE, CREATIVITY & HYPNOBREATHWORK - Liberate The Podcast! Episode 216 with host Cristina Dam & guest Shannon Lee Whalen, Hypnobreathwork FacilitatorABOUT SHANNON LEE WHALENShannon uses Hypnobreathwork® & Mindset Coaching to support Creatives & Entrepreneurs to overcome personal and professional challenges by exploring their inner workings in order for them to dream bigger and make it their reality.  She loves facilitating transformative experiences for her clients and is dedicated to being a student of this work, life, and dance forever.DO HYPNOBREATHWORK WITH SHANNON!Shannon teaches HypnoBreathwork every Thursday at Liberate as part of our Wellness Program. Drop-Ins Welcome. Sign up for a Membership or get a discounted Class Package if you want to come to lots of our amazing classes! Get the most updated schedule HERE: https://liberateyourself.com/calendar/liberate-wellness-calendar/ LIBERATE WELLNESS PROGRAMYoga every day plus the option to enhance your wellness regiment with a greater variety of classes like Qi Gong, Pilates, Dance & Body Movement, Energy Work, Meditation, Self Defense & More! Your 1st class is always free! If you’re new, try 2 weeks of unlimited Wellness Program classes for $50! Otherwise, $25 drop-in. Ask about our discounted class packs and unlimited memberships including our Infrared Saunas!LEARN MORE HERE: https://liberateyourself.com/calendar/liberate-wellness-calendar/CONNECT WITH SHANNONIG: @shannonleewhalenCONNECT WITH LIBERATEhttps://liberateyourself.com/ FB: http://www.Facebook.com/liberateurself IG: @liberateurself  https://www.instagram.com/liberateurself/channel/ ABOUT LIBERATE: WELLNESS & SPIRITUALITYYoga · Meditation · Crystals · Spiritual & Metaphysical Supplies · Energy Healing · Intuitive Readings · Hypnotherapy · Classes & Workshops · Sound Baths · Massage · Infrared Saunas · IV Therapy · Vitamin Shots · Music · Comedy · ArtVIEW ALL OF LIBERATE'S EVENTSWe have an incredible number of amazing events on our calendar every month, many of which are offered via Livestream for folks all over the world. Full Moon Circles, Sound Baths, Acupuncture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:https://liberateyourself.com/calendar/ At times we all feel disconnected, lost or in search of something more. Liberate helps guide you forward with Education, Intuitive Readings, Energy Healings, Crystals, Music, Art and other metaphysical and wellness tools to support you!Visit us online at www.LiberateYourself.com#liberateyourself  #healing #hypnosis #breathwork #hypnobreathwork