Everything is a learned skill - even sex. This episode is dedicated to redefining and learning new ways to create intimacy in your relationship (with your partner - or with yourself)

Personal or generational trauma can cause low libido. Perhaps it was programmed in your mind from a young age that having sexual desires is bad or you’ve experienced something firsthand that causes negative thoughts, fear, or disconnected emotion when becoming intimate. 

Susan Bratton’s passion is, well... passion! But to become the intimacy expert to millions, she had to overcome some deep-rooted sexual trauma of her own. Susan has discovered what it's like to have a deep, passionate relationship and she is here to share how you can too.

In this episode, Keesha and Regan Claire are joined by Susan Bratton to talk all about generational and personal trauma and your libido, arousal, and your sexual health.

Tune in to learn more about:

• [02:04] - What affects your sexual health?
• [18:36] - Liberation found through sexuality
• [27:42] - The matriarchal view of sex (and orgasms)
• [43:21] - Don’t be afraid to change your map
• [50:04] - Decide “flavors” of sexuality