9:10 - 3 pillars of navigating a post covid world
10:00 - Accepting instability
18:16 - Dealing with suffering
22:15 - Grounding Identity
29:53 - Q&A making sense of the end of the world 'as we know it'
34:50 - Q&A is carpe diem a good response
39:00 - Q&A what does it mean to have meaning
46:05 - Q&A How to build strong foundation for identity
50:00 - Q&A What is the team's response to Ravi's situation