Is multitasking a strength? Are human beings good at it? Or is this a delusion that majority of us have fallen for?

In Focus:

Where do we start in this distracted world to regain focus?

How can you slow down in a world which takes pride in speed?

What are the costs attached to constant switching?

Does constant switching makes us slower?

How do we fix this urge to constantly switch?

What damage can Internet addiction do to us?

How do we develop the skill of sustained attention?

Is focus related to our happiness?

What is a flow state? 

Related episode:

Why do we get distracted?

Host:

Vinod Wadhwani is an executive coach and facilitator. Vinod founded Life Acumen LLP with a mission to help corporate executives with purposeful integration of work & life; and help build high performance culture in organizations. Vinod leverages over three decades of leadership experience in investment banking, management consulting and merchant navy to help corporate leaders in seeking new perspectives, while focusing on tangible benefits to them and their organization. 

Podcast:   
On this podcast, Vinod shares perspectives from the coaching conversations he has had with corporate leaders focusing on the specific leadership challenges they faced in their work life.

Published:

29 December 2022