Welcome to Life After Breath where everyone is worthy of complete wellness. We’ll start with Our Daily Breath each morning to connect with ourselves and create more awareness for the day. We’ll use breath to separate us from the bullshit that creates the chaos in our lives. That breath will allow us to take back our power… Because when we take control of our lives we are more prepared to create that complete wellness we’re worthy of - that means mentally, physically, financially, sexually, and spiritually! And we are going to cover all of it here.

By discussing my journey and the journey of others that we’ll meet, we are gonna take a deep dive into exploring these topics further, to discover new perspectives and move together towards breaking down the societal stereotypes and generational narratives that keep us from living a life of true freedom. Because you are worthy, and you deserve to find self-love and live the life you've always dreamed of.