Hey girl!We all come across challenges in our life after divorce, and when you don't have a plan B, it can be hard to move forward, sure, it depends on the intensity of the situation but how do you show up if you really don't have the direction

How to go back to sleep after waking up in the middle of the night

Nov 23rd, 2021 6m 3s

It's so frustrating when you wake up in the middle of the night and can't get back to sleep, isn't it? I know exactly how you feel, when I was raising babies or studying, I was perpetually sleep-deprived. In this podcast episode, I deep dive in

Successful Kids and You

Nov 15th, 2021 5m 25s

In today's episode, I am talking about how you show up for your kids when they are struggling or when they are successful. And what do you really make that mean?Come and join me today and get my insights with successful kids and you. Are you f

5 steps for bringing yourself out of a low feeling

Nov 8th, 2021 6m 15s

How are you feeling today?Everything we do is motivated by a feeling and today, I'm going to give you 5 steps to bring you out of a low feeling so you can feel better, in any situation.Come and listen to today's episode, it's one of my favorite

Make the decision to move forward

Oct 29th, 2021 6m 58s

Are you ready to learn how to move forwards in your life after divorce?Today, I'm going to talk about how making decisions help us move forward. And that's true for everyone because that is one less decision to make, right? Making the decision

A Tool To Solve Any Problem

Oct 18th, 2021 6m 6s

Are you ready to learn about a tool that can solve any problem?Today I'm going to be talking about my favourite tool called 'Model' created by Brooke Castillo, who is the owner and founder of the Life Coach School. And she's amazing. I love the

Thoughts About Being Single

Oct 1st, 2021 6m 5s

What are your thoughts about being single after divorce?Today I am talking about what are your thoughts and feelings about being single because that's exactly what's creating your reality, right? If you have happy thoughts, then you feel confid

Divorce a new beginning

Sep 12th, 2021 4m 46s

This week I share how Divorce is a new beginning but not an endWe discuss the different challenges and solutions to drop stress and anxietyCan we be curious about this change?

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