Drs. Brooke and Lynne
Life after Kids with Drs. Brooke and LynneEpisodes
Episodes of Life after Kids
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One of the biggest struggles for moms is connecting with our older kids on a deeper level to improve our relationship as they leave the nest. In this episode of Life after Kids with Doctors Brooke and Lynne, we delve deep into the complexities
In the latest episode of Life after Kids, we welcome you into an intimate and nostalgic conversation that takes a delightful stroll down memory lane. Join us in a lively discussion about the quirks, the culture, and the cherished memories that
No matter how old we get or how old our kids get, we never STOP WORRYING ABOUT THEM! Worrying is often what mothers do best…In this heartfelt and genuine discussion, we dive into the universal experience of parental worry as their children grow
In this episode of Life after Kids, we discuss how to find motivation and purpose when you have more time on your hands, particularly after entering the empty nest phase of life. We explore the complexities of adjusting to life when the busynes
It’s said that beauty is in the eye of the beholder. If that’s the case, of all the people we think beautiful, we should be enamored with what we see in the mirror most of all.You’re invited into an honest and nuanced discussion about body ima
In this engaging episode of Life after Kids, we unpack the essentials of creating successful partnerships and collaborations, whether in business, personal relationships, or friendly endeavors. Today’s conversation is perfectly tailored for wom
In this episode Life after Kids with Drs. Brooke and Lynne, we dive into the complexities of relationships, particularly the dynamic between adult children and their aging parents. As members of the "sandwich generation," many adults face the d
If you’re feeling a bit lost now that the kids are grown and you want to get to know yourself again, consider travel and new hobbies as a means of self-discovery and growth.In this episode of Life after Kids, we explore how to find joy and mean
Don’t let these 2 things stop you from living a fabulous life now that your kids are grown!On today’s episode of Life after Kids, we’re delving into the common hurdles of jealousy and pride, discussing how these two things can rob us of joy dur
We all want to be fulfilled and happy in this phase of life, but somedays it feels like we’re swimming upstream. There are a few basic things that all of us need to flourish in this phase of life, but many of us don’t know what they are. In t
Would you agree that bigger kids mean bigger problems? In this phase of life, one of our biggest struggles is learning how to best parent our older kids. We all seem to be getting a crash course in letting go. In this engaging episode of Lif
If you’re ready to explore what’s next now that the kids are grown and you want your presence to make an impactful difference, it might be time to get out of your own way and leave your comfort zone behind!In this episode, we’re having an hones
Is there anything that keeps a mom of grown kids up more at night than worrying about whether you prepared them enough to be independent in the world? This is an issue for so many of us and let’s face it, “mom guilt” is real, so, in this episo
If there’s one thing that will keep us from finding new purpose in this phase of life more than anything else, it’s the fear of not being perfect or good enough followed by a whopping dose of procrastination!In this week’s episode of Life after
The most commom cause of death in women over 40 is heart and cardiovascular disease. After all these years, the number one threat to our health and our life is heart issues. And since it’s Valentine’s Week and American Heart Month, we thought
We’re breaking down our unique Find Your Purpose Quiz so you’ll have a better understanding of your results and what to do with them We meticulously break down the possible outcomes of the quiz, and we provide actionable advice on how you can
Most of us struggle with feelings of loneliness and even grief in this phase of life, we’re tackling the often-under-acknowledged issue of finding joy and fulfillment after the kids have grown and flown the nest. This episode of Life After Kid
Fear is at the root of so many issues in midlife. There are so many things that we dwell on and we're fearful about that we just need to let go of already!In this episode of Life after Kids, we delve into the complexities of fear through the l
Hormone shifts, emotional upheaval, and big life changes…Without a doubt, this season of life has its own set of struggles. The questions we must ask ourselves are, “what are we going to do about it?”, and “How are we going to choose to handle
Why is it at our age and with our experience so many of us still tend to minimize ourselves? In this episode of Life after Kids, we’re discussing the importance of focusing on our strengths rather than weaknesses.Key Takeaways:Focusing on stre
Have you taken time to think through all the incredible things you’d like to do in 2024? Have you thought about TRAVELING in the New Year? In this episode, we’re discussing all things travel, including planning, saving, being intentional, an
There’s a time and place for everything and sometimes you just need a light-hearted fluff conversation and an opportunity to relax, and binge watch a little tv. In this episode of Life after Kids, we’re keeping it casual and discussing our favo
What if we told you, it’s possible to eat the foods you love during the holidays without suffering for it in January? In this episode of, we’re sharing practical tips for managing weight during the holiday season, so you don’t get to the New Y
Be still all of our hearts! It’s the holiday season and if you’re like us, you know how rapidly time is marching on and you want to make the most of every moment you have with your grown kiddos! Whether your kids are in school, coming home f
How is the holiday season possibly upon us again?! Is it just us, or is time flying by now that the kids are getting older? If you’re looking for a unique gift this holiday season for yourself or another special woman in your life, we got you
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