We live based on seated beliefs we hold since childhood or new beliefs we create over time. As Anton Chekhov said: Man is what he believes.Whatever our current situation: emotionally, financially, physically, it’s the result of our beliefs tra

HOW TO STOP GOOGLING YOUR SYMPTOMS

Aug 28th, 2020 8m 46s

In a cold winter, under the roof of a cozy house, I woke up with strange symptoms that attacked my body. Strange sensations covered my body suddenly and freaked me out.. The feeling was like numbness or tingling (kind of vibration) that didn’t

YOGA AND THE RESTORED FEAR IN THE BODY

Aug 4th, 2020 6m 32s

Does fear prevent you from living like a normal person?Is fear the cause of your constant failure?Fear is an essential response to any physical or emotional danger. The temporal fear has many benefits such as boosting the immune system. Accor

HOW TO BE MINDFUL WHEN YOU ARE SUFFERING FROM CHRONIC ANXIETY

Jul 14th, 2020 6m 13s

I invite you to observe a small child, you will notice his absolute focus on what he does, whatever it is. You will notice the absence of mind-wandering and anxiety. These characteristics are an act of instinct, their mind’s purity, and the hea

START HEALING ANXIETY WITH THIS

Jun 27th, 2020 4m 49s

Anxiety is like a drug, addictive, and sometimes hard to reverse it. But I know you will never give up, you will do whatever it takes to regain your mental strength, and smile again. But what if something unexpected happens and makes your strug

Does the Wim Hof Method Prevent and Heal Coronavirus?

Jun 20th, 2020 6m 52s

One of his regular days at his clinic, Dr. Buteyko (1923-2003), has witnessed his life-changing event. A patient with breathing difficulties was shown, the doctor thought he was suffering from asthma. Still, as soon as he found out that he had

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