Podchaser Logo
Home
E9: SERIES - Shattered Soul: Integrating 12 Neglected Areas Into Your Best Life [Part 2]

E9: SERIES - Shattered Soul: Integrating 12 Neglected Areas Into Your Best Life [Part 2]

Released Tuesday, 1st March 2022
Good episode? Give it some love!
E9: SERIES - Shattered Soul: Integrating 12 Neglected Areas Into Your Best Life [Part 2]

E9: SERIES - Shattered Soul: Integrating 12 Neglected Areas Into Your Best Life [Part 2]

E9: SERIES - Shattered Soul: Integrating 12 Neglected Areas Into Your Best Life [Part 2]

E9: SERIES - Shattered Soul: Integrating 12 Neglected Areas Into Your Best Life [Part 2]

Tuesday, 1st March 2022
Good episode? Give it some love!
Rate Episode

This discussion is about wellness and integrating 12 aspects of our lives into a workable whole. This applies to everyone but entrepreneurs, self-employed professionals, and top performers in all industries struggle with managing these areas because of the demands of career success.

Today’s area focuses on 3 Key Relationships of Life.

Spiritual Life: We need a relationship with God to center us and fill us daily.

  • Know what you believe
  • Why you believe it
  • Determine your level of commitment

Nurture your spiritual life:

  • Make time
  • Choose a place to worship

Others:

  • Learn from others
  • Spend time with others
  • Serve others and share your faith

Self-Care:

  • Value yourself
  • Treat yourself as well as you treat others
  • Don’t wait till a better time – procrastinate
  • Don’t have to earn self care
  • You need rest
  • You need recreation

Boundaries:

  • Yes to what you want
  • No to what you don’t
  • Get clear on what you want

Social: Connecting with others

  • Made to be with others
  • Understand
  • Appreciate
  • Support and encouragement
  • Introvert – energized by time alone
  • Extrovert – energized by time with others
  • Build your community
  • Natural connection of family
  • You are not alone
Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features