Darrell & Antony continue their discussion of W Timothy Gallwey’s book ‘The Inner Game of Tennis’, which expertly uses that sport as a context to give wider insights into the nature of performance, the mental traps we set for ourselves and how to overcome challenges and be your best self.

Although not an easy thing to do, you may find that at least it’s simpler than you think, and the book (and hopefully our discussion) offers many lessons for tennis, sport and life.

We hope you enjoy the show! If so, please subscribe, like, share etc...

Facebook page

https://www.facebook.com/lifeandlife75

Twitter

https://twitter.com/lifeonly75

Feedback to [email protected]

Support the show at:

https://www.paypal.com/paypalme/antonyrotunno

OR

https://www.buymeacoffee.com/antonyrotunno

Antony’s website (blog, music, podcasts, life coaching) https://www.antonyrotunno.com

Antony’s John Lennon podcast

https://glassoniononjohnlennon.com

If you are interested in very affordable Life Coaching, or know someone who might be, you can contact Antony on [email protected] or [email protected] (the LALO email occasionally gets full of spam)

episode links

link to Mr Gallwey’s book

https://www.goodreads.com/book/show/905.The_Inner_Game_of_Tennis

A previous LALO episode about tennis

https://www.youtube.com/watch?v=r-BmXL_ajLc

A short animated guide to Sport Psychology

https://www.youtube.com/watch?v=d6jj2I_Kn-s

TED talk- ‘Inside The Mind of Champion Athletes’

https://www.youtube.com/watch?v=yG7v4y_xwzQ

McEnroe-Borg: Fire and Ice (documentary)

https://www.youtube.com/watch?v=zvF5ARwXm-M