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Making the Whole Food Plant Based Diet TASTY & FUN!!! @eatitwholefoods

Making the Whole Food Plant Based Diet TASTY & FUN!!! @eatitwholefoods

Released Thursday, 1st August 2019
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Making the Whole Food Plant Based Diet TASTY & FUN!!! @eatitwholefoods

Making the Whole Food Plant Based Diet TASTY & FUN!!! @eatitwholefoods

Making the Whole Food Plant Based Diet TASTY & FUN!!! @eatitwholefoods

Making the Whole Food Plant Based Diet TASTY & FUN!!! @eatitwholefoods

Thursday, 1st August 2019
Good episode? Give it some love!
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Josh and Tara are 2 of my vegan friends I met in the Sydney activism scene. They originally went vegan for health reasons and then eventually transitioned into a mainly whole foods diet. I am always super inspired by the way they make amazing, tasty plant based meals completely whole foods. They are super creative and fun and are here to show you how you can make anything whole foods, nutritious and still tasty as hell! 

IN THIS Podcast WE COVER:

Josh & Tara's transition into Veganism and why they did it. Their transition again into whole foods plant based & the main benefits they found  How they balance whole foods with non whole foods meals 

Tips: 

How does someone know whats whole foods  Staples to have in your pantry  Things you already buy that are be whole foods   Amazing easy tasty whole foods meals 

They recommend: 

Happy Pear

Bosch TV

Their instagrams: 

Josh @joshyy_vb

Tara @tarabananaa

Combined: @eatitwholefoods

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