This is the first episode in a series of talks on the topic of sports. As a former sports fanatic, I discuss the positive and negative effect sports has on our lives. In this week’s episode, I talk briefly about the idea of being #1. The purpose of this series on sports is for you to determine if sports are currently a healthy part of your life or causing you more anger, frustration, and pride. Furthermore, what role does sports play in the lives of young people in 2018 and do we need to change the way we teach sports to them?