Zen Admin
Life. Changing. with zen4About
Every week, Sarah Merkle (founder of zen4.co) breaks down the four pillars from the zen4 program (Mindfulness, Nourishment, Movement, and Lifestyle) giving you insight into actionable steps you can use daily to transform your life.
Lighthearted and fun, let Sarah’s knowledge and experience ignite your transformation.
Visit Sarah at zen4.co for exclusive content designed to help you live the life you desire.
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Podcast Details
Created by
Zen Admin
Podcast Status
Idle
Started
Mar 7th, 2018
Latest Episode
Oct 15th, 2018Release Period
Weekly
Episodes
33
Avg. Episode Length
11 minutes
Explicit
No
Order
Episodic
Language
English
Podcast Tags
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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