#22 Spirit Update:

In this episode we are going to upgrade The Spirit by giving you the 5 steps how to remove worry out of your life!

"Worry exists only in your mind"

The modern human lives in a constant state of worry and anxiety, always hurrying somewhere, and always being late for something.

This curious predicament of modern civilization is due to our hectic lifestyle and rushed way of living.

The way we live produces worry. For our mind we are in constant danger, even though we might live in the safest era humanity ever lived.

Buddhist teachings say that there is nothing wrong with us, it’s just that we live mostly through our mind, identify with it, and miss out on the present moment.

According to their teachings there are 5 ways, or steps, you can consciously take, that will help you understand worry a little better and eradicate it out of your life for good.

👉 Read Article "5 Buddhist Ways How To Eradicate Worry Out Of Your Life!"

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