Saying mans are on a two-week streak? Two weeks with consistent podcasts out every week? I feel like a new man lol.

This episode can somewhat be called a Part-2 to the last episode I did which was "Human Consciousness & Water" so if you're reading this and you haven't listened to the previous episode, GO LISTEN TO IT NOW!

In the last episode, we talked about the effects of negative thoughts/words has on water. Knowing that we are made up of 70% water, we then discussed how constant negative thoughts and negative self-talk can shape our reality. This episode we talk about WHY we are kind of wired to think negatively. Why it's so easy and where it comes from. After understanding this addiction (which I believe is an addiction), I tell you guys some tips that I personally favour and ones that science has also backed up.

I believe that this episode can bring some great value to a lot of you and hope what you guys get something out of it. Let me know what points stick with you guys most I would love to hear them! Enjoy ya'll.

Subscribe to our Youtube Channel: https://www.youtube.com/channel/UCQfoieGErvZn0tSfp59hj_Q

Follow Life Expo's Instagram account to always stay updated on the latest episodes: https://www.instagram.com/lifexpo/