The potential of your leadership is a reflection of the quality of your habits. The habits you have today will shape who you become tomorrow. So, if you want to be more effective in your leadership, get more strategic with your habits.Exercises

Working through Failures with MSgt Greg Reyes

May 17th, 2022 23m 30s

John Maxwell said, “If you’re not failing, you’re probably not really moving forward.” Failing is part of life. It helps us grow. We should take the time to step back find the positive things we can learn through our failures. Join me as I disc

Overcoming Challenges: Creating a Work Life Balance with MSgt Jeremy Speck

May 10th, 2022 23m 56s

Have you ever said you're barely keeping your head above water or you're in the weeds? Life can always consume us with the day to day schedule and commitment. Jana Kingsford said "Balance is not something you find, it's something you create." W

Overcoming Challenges in Leadership with Major Clark

May 3rd, 2022 20m 16s

Army Gen Colin Powell, the former secretary of state, said, "Leadership is solving problems. The day soldiers stop bringing you their problems is the day you have stopped leading them. They have either lost confidence that you can help or conc

Overcoming Challenges in a Toxic Workplace with MSgt Scruggs

Apr 26th, 2022 18m 42s

Douglas MacArthur once said, “A general is just as good or just as bad as the troops under his command make him.” Do toxic leaders build up toxic followers, or is it the other way around? It, in fact, seems to be a complicated tango, one in whi

How I See Life Drawing?

Apr 19th, 2022 12m 7s

Self-reflection can help you process your thoughts and feelings. When we keep our thoughts floating around in our heads, we only confuse or frustrate ourselves more. Getting your thoughts on paper can help you understand why you're feeling a ce

Vision Board

Apr 12th, 2022 11m 13s

What exactly is a vision board? Put simply: It's a visual representation of your goals. It turns out putting your goals on paper in this type of visual format can actually help you achieve them. According to Psychology Today, mental practices (

Gratitude

Mar 15th, 2022 12m 17s

William Arthur Ward once said that, "Feeling gratitude and not expressing it is like wrapping a present and not giving it." Gratitude gives us another perspective in life. It turns our sorrow into beauty. Our low moments into high tops. It turn

Finding Me Again

Mar 8th, 2022 12m 17s

Life gets in the way that we even loose sight of ourselves. This episode is all about YOU. Reflecting on what makes you happy, what do you miss about yourself, and stopping the things that are not brining purpose to your life. This session is p

Do your close relationships help or harm you?

Mar 1st, 2022 11m 31s

Relationships. You can't live without it, right? But are those relationships helping you grow or holding you back? There's a saying, "show me your friends and I'll show you your future." So much truth to that statement. This sessions sits down

Self Care

Feb 22nd, 2022 9m 11s

Service before self doesn't mean service before self-care. Self care is one of the most neglected areas of our life. When you prioritize your self care, you'll see a drastic change in your mental health. This session was created for a quaranti

Find your Strength Part 2

Feb 15th, 2022 12m 1s

We're continuing the discussion answering the questions that will help you hone in on your strengths. If you missed part 1, go and listen to it then come back to this episode. Enjoy!