In this episode Jill & Esther explore the topic rest.  They share their personal experiences with seeking rest and the emotional and spiritual benefits of finding rest.  Acknowledging that real rest is more than time off or a vacation, they discuss it's value in the context of relationship with Jesus, a Christian walk, and emotionally healthy practices.  Jill & Esther bring their professional skills to the conversation, offering encouragement, life application and practical strategies to pursue and experience restoring rest.