Today I went over my (lack of) marketing plan with my guy Oliver. I wanted to share my marketing plan because I really value transparency and I know consumers do too. I
Perspective is what makes my approach different. I understand that health and fitness come second to other things like your role as a parent, brother, sister, spouse or
Dario and Julio wrap up the first season of the Life in HD podcast with a look back through their favorite moments of the season PLUS, have you joined the Life in HD Facebook community?
Top 3 Supplements: Multivitamin: CLICKFish Oil: CLICKBranch Chain Amino Acid: CLICKFormula Nutrition store location: CLICK & FOLLOWFormula Nation Online: CLICK & FOLLOWAgain, a very special thanks to Chris. Stay tuned for more from him! For mor
Make sure to join our Facebook group! Go to www.hidef.com/lifeinhd to find out how!---That's right -- it's not about making a resolution this year that you'll give up on in a month or two. Episode 16 breaks down how to start a New Year's "REVOL
ITUNES HERE // GOOGLE PLAY HEREThe Life in HD Podcast welcomes Jessica Yip in a very special episode. Along with Dario, Jessica dissects the importance of self-love an
In this episode we share our gratitude practices just in time for Thanksgiving. Thanksgiving is such a warm day, why not embrace that feeling of gratitude on a daily basis? We discuss how gratitude impacts our lives daily and how to begin to ta
Full YT Link: https://www.youtube.com/watch?v=YRL3KHQX_yUA phrase that has got me through SO many hard workouts and kept me moving true north. Enjoy, and more imporantly - go apply and DO. Thank you for listening! I sincerely appreciate it. www
Full youtube video: https://www.youtube.com/watch?v=YGrLAbFyPuk&t=64sThe time to start is NOW. Not January 1. January 1 does not motivate you to start your fitness goal, you do. Through hard work, you can start building momentum today instead o
Due to the personal details shared here, it was tough to press "PUBLISH" on this one. I appreciate your ear and hope that these Call to Action pieces help you get from thinking to doing. I sincerely appreicate you. Dario
You have ultimate control over the story that you tell. This outlook shapes your actions, relationships and your life. The choice is yours. iTunes Click HereGoogle Play Click Here
So many of us have built our foundation around health and fitness on a shaky foundation. In this Call to Action I explain the importance of taking the time to build a proper foundation and the long term benefits it yields. This came as a natur
A passionate kick in the ass that a lot of people need to hear. You can hear it in my voice how much this one kills me. What are you waiting for? Someone else's approval? The clouds to part? Take step 1 today. Commit.
ITUNES HERE // GOOGLE PLAY HEREA special episode that chronicles how Rickey & I fell in love with fitness. We hope you enjoy this as much as we enjoyed creating it! IG:
ITUNES HERE // GOOGLE PLAY HEREThank you to James Weiss for helping us crush this episode of the Life in HD podcast. Don't forget to check out Crossfit Burlingame. Go H