How you can recover from an eating disorder and what you have to address? This podcast will help you if you already have an eating disorder as well as prevent you from emotional eating.
I am going to share with you practices and  techniques that can assist you in your recovery and health improvement.

You will learn:

• What are the steps to take to deal with an eating disorder
• How to analyze yourself
• How to indicate the repeating patterns 
• Emotional reasons for over or under eating

Learn more at marstars.net