Did you know that T2 Diabetes, heart disease, and obesity typically have Insulin Resistance in common? It’s quite fascinating actually!

Hyperinsulinemia is a term that means a person’s body has higher levels of insulin than normal. Despite having more insulin, the body does not respond any better to insulin’s directions. This makes a human insulin resistant. Most adult Americans have hyperinsulinemia. Join us as we do a deeper dive into losing weight and feeling great in part one and two of this segment.

May I feature your question on an upcoming podcast? If you have a question, text it to 540-404-2692 or call the number and leave a message with your question. I’ll answer it on an upcoming episode. I look forward to hearing from you! 💜 Suz

As a way of saying thank you 🙏🏼 for being a loyal listener, I want to give you a gift 🎁: Enjoy a free guide on three underrated, yet potent vitamins! Salud!  https://bit.ly/34cRNAS

Resources and links:

https://bookshop.org/shop/thrive

https://youtu.be/5n_omsRnaBc

To find out your level of insulin resistance, have your fasting glucose and fasting insulin and plug them into this calculator www.thebloodcode.com/homa-ir-calculator for your result. If it’s below 1.0, you have low insulin resistance. Between 1-1.5, is marginal, and the closer you get to 2.0 and higher, indicates significant levels of insulin resistance requiring corrective action. {ERLL p. 39}

https://suzashley.com/category/blog/

burnfatnotsugar.com

dietdoctor.com

denversdietdoctor.com

thefatemperor.com

intensivedietarymanagement.com

marksdailyapple.com

ninateicholz.com/blog

realmealrevolution.com

tuitnutrition.com

2ketodudes.com

westonaprice.org

zoeharcombe.com

cholesterolcode.com

Movies:

fathead-movie.com

thebigfatfix.com

You can reach me here:

website:  www.SuzAshley.com

Instagram @SuzThrives 

Telegram @SuzThrives, 540-404-2692

WhatsApp @SuzThrives

text 540-404-2692

Twitter @SuzAshley

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This podcast is for informational purposes only. It should not be considered Health or Mental Health Advice. Consult a health or mental health professional before making any major health decisions.

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