* Trigger Warning: This episode references, drugs, suicide and alcohol addiction *

This week we sit down with the incredible John Mc Mahon and we hear about his life and journey through addiction and his path to recovery. This is an inspiring episode filled with strength and how you can create a new life for yourself by getting the help you deserve. 

John is extremely passionate about helping people see that light is at the end of the tunnel. He is studying to be able to provide people with the support they desperately need and deserve. We hope you enjoy this episode. 

Remember, we have a 24hr helpline if you feel like you need some help and there are also some other numbers to keep and use if you, a friends, or a family member may need to talk: Limerick Treaty Suicide Prevention: 0857845347 Pieta House: 1800247247 Emergencies: 999/112

If you would like to join our episode or if you would like to share how you feel after listening please email [email protected]

Thanks for listening and remember it's okay not to be okay ❤️