Make a DATE with yourself and take a fresh journey of self-discovery! 

Sophrology offers an alternative holistic health approach to develop clarity of mind using this dynamic. Build better sleep habits and gain inner happiness. Learn to know yourself. 💪🏽🤍🤟🏽

About the Guest

Lani Puriri is a sophrologist based in Raglan New Zealand.  She is a Mental Health Professional. Applying holistic strategies to determine human experience and behavior.
Website: https://www.sophrosolace.com/
FB & IG: @sophrosolace
Email: [email protected]

About the Show

Podcast Host: Life & Leadership: A Conscious Journey with Dr. Michelle St Jane

A podcast for Global and Re-Emerging Leadership creating community/tribe, a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.

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