Lifestyle Medicine with Heather Hammerstedt, MD
Released Tuesday, 21st May 2019
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Lifestyle Medicine with Heather Hammerstedt, MD
Lifestyle Medicine with Heather Hammerstedt, MD
Tuesday, 21st May 2019
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Food. Sleep. Mindfulness. Exercise. How can we optimize these four tenents of Lifestyle Medicine to help our little ones (and ourselves) get the best possible start in life? Join me and Emergency and Lifestyle Medicine Physician Heather Hammerstedt as we discuss the importance of these four areas of our lives and how to incorporate them into our lives.
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Life & Littles with Doctor Mommy, MD
Welcome to Life and Littles with Doctor Mommy, MD the podcast for Moms looking for a trusted source of information and some practical advice about pregnancy, motherhood, and life! Imagine me as your best friend who also happens to be a Physician and a Mama! Listen in while I chat with other physician moms as we empower you with the knowledge we gained in medical school as well as some tips and tricks we learned while raising our own little ones. Our goal is to help you be the best mama and person you can be!Join Podchaser to...
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