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Life On Purpose
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For Amy, saying goodbye includes giving thanks, so today she shares some of the questions she is pondering on during this Christmas / New Year 'in-between' week, as we say goodbye to 2020 and shift into 2021.
This week: 2020 - What a Year! Here's an opportunity for you to walk through Amy's Reflect, Reset, Race Forward process, to recognise your successes this year, and to set yourself up for a great 2021. Life On Purpose is all about embracing who
Christmas Shopping purposefully! Hands up if you've felt the pressure and strain of keeping up with Christmas expectations? Today Amy shares practical tips on shoppping consciously and purposefully, giving gifts that matter, and feeling in cont
Nearing the end of 2020 and the wrap up of the Life On Purpose Podcast, Amy talks about coming to the decision to give something up, in order to look after self. She also talks on some practical tips for getting into podcasting and content crea
What does it mean to you to engage with the digital world? Amy shares her latest kaupapa, Kanorau Digital, a short course designed to provide essential digital skills to Māori and Pasifika whānau so they can navigate the digital world safely an
What happens when you ask the question, What If? Amy shares her journey into coaching in this episode, and how being in the coaching world has changed her life. Dive into what it's like when we say yes, and how to make your goals and dreams hap
What could be better than doing the things you love? Doing it, whilst surrounded by your tribe! This week Amy shares her insights and experiences on what to do when you feel isolated and alone, how to branch out and engage and connect with othe
It’s time to ditch the never-ending to-do list. No more relying on a lack of motivation to get things done, and no more using procrastination as the excuse for not ticking things off. This year is all about making priorities, making time, and b
Are you a serial learner? Do you go course after course, without stopping to take action? Are you letting your love of learning, become a roadlock for creating change in your life? Today's episode explores all of this and more, as we unpack the
Let's set some goals! Amy shares how you can be sure to fully, wholeheartedly, intentionally commit to your goals, and set yourself up for success. With practical tips and her own experiences of non-committal goals, you'll uncover a new way of
Starting your day distraction free, with intention, focused on your goals can be all the difference between a productive, action-focused day, and a disruptive day of procrastination and frustration. It’s all about the mindset, and today Amy sha
This week: From the corporate world to Business Coaching and Entrepreneurship, today Amy shares her shift into the business world, and her tips for leaping out into the world of business. She dives into how she found her expert zone to build a
Journaling — how to become a seasoned journaler to support a more conscious, purposeful way of living. We dive into some practical tips on areas of your life you can journal on, and thought-starters to get you going.Life On Purpose is all abou
Real Chats this week with Hayley Taylor, on the highs and lows of parenting. Amy and Hayley share what those real moments look like in parenting, from hospital trips, to making friends, to overcoming fears.
Embracing who we are as women, and how we show up as our true, authentic selves every day.
Nau mai, haere mai ki te wiki o te reo Māori! This week it's Māori Language Week, and Amy dives into her own whakapapa, karakia, and some practical self-care tips that embrace our connection to Papatūānuku (Earth Mother) and Ranginui (Sky Fathe
Hinemoa Key – Coach, Facilitator, Mama and champion for supporting community leadership. Part 2 of a korero with Hinemoa looks at how she shifted into unpacking what it would be like to let go of her safe job, her beliefs and comfort zone, to s
Today's guest speaker Hinemoa Key is a Coach, a Facilitator, a Māmā and a champion for supporting community leadership. With a rich whakapapa (geneology) guiding her journey, she has found herself in roles throughout her life that really focus
This week: One of the reasons the Life On Purpose Podcast was born, was because Amy wanted to be able to share these experiences with a wider audience, so women could see how they could determine their own future, create self-awareness about wh
This week: Intentions prime our mind to notice the actions, opportunities, people, and things that can bring about our intention for us. Today Amy shares with you the why and how of intention setting, and a practical visualisation that you can
This week: Where does inspiration come from, and who inspires you? Today Amy shares her take on how we can find inspiration in our lives, who inspires her on the daily, and some practical ways to be inspired for the better.Life On Purpose is a
This week: How can we engage in sports as participants and as supporters? What influences our decisions to take part? Amy shares her sports experiences with you, as a young person playing sport, and as a Mum coaching sport.Life On Purpose is a
This week: Happy Birthday to us! The Life On Purpose Podcast is celebrating one whole year on air! Join Amy as she reflects on the year of podcasting that has been, why it's super important that we lean into celebrating, and of course some birt
This week: Why are our young people are carrying such big responsibilities? They feel the pressure of having to make decisions that will impact the rest of their lives. What if we told them, to strip away the need to make the "right choice" and
This week: The day Amy learned that wellbeing was so much more than just healthy eating and exercise, was the day her awareness of self multiplied ten-fold. Diving into Te Whare Tapa Whā today, a māori wellbeing model that encompasses our whole
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