Affirmations: Fluffy Self-Help or Solid Brain Science?
Released Tuesday, 7th September 2021
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Affirmations: Fluffy Self-Help or Solid Brain Science?
Affirmations: Fluffy Self-Help or Solid Brain Science?
Tuesday, 7th September 2021
Good episode? Give it some love!
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Affirmations have been on the self-help scene for decades, but what exactly are they, and more importantly, do they work?
Additional segments:
* Off ramp: A word to my fellow approval junkies!
* What matters most: The time I brought my elderly neighbor her last meal in bed—and what it reminded me about our priorities in life.
Resources:
* Free download! 100 Affirmations to Strengthen Your Kind Mind: https://ericalayne.co/affirmations/
* Visit my website: https://ericalayne.co/
* Questions or comments? Email me at [email protected]
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Life On Purpose with Erica Layne
Welcome to Life On Purpose with Erica Layne, a podcast to help overwhelmed women find focus and peace. I’m Erica, founder of The Life On Purpose Movement, bestselling author, and a mom of three. I know what it’s like to get so busy meeting everyone else’s needs that you forget to meet your own. Through this podcast, I want to give you full permission to slow down, let go, invest in yourself, and believe that you are enough just as you are.Join Podchaser to...
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