It’s a BIG claim, but I really believe that “thought work” is the most important work you’ll learn to do in your life. Learn what it is and how to do it in this episode! 

**This is the last episode of Season 3! Be sure to hit follow in your podcast app so you’ll know when I launch Season 4 - sometime in 2022! 

Additional segments:

* What Matters Most: Things I hope you know.

* New paper product! Introducing The Mindful Box—a 90-day, interactive box to help you develop a life-changing mindfulness practice. Order here! https://laynepaper.com/mindful    

Resources:

* Find the blog post for this episode here: https://ericalayne.co/thought-work 

* The Mindful Box: https://laynepaper.com/mindful    

* Connect on Instagram: https://www.instagram.com/thelifeonpurposemovement/