Vanessa Walker and Angela Trapp
Life on TenEpisodes
Episodes of Life on Ten
Mark All
Search Episodes...
Vanessa and Angela review the definition of psychological safety and discuss the benefits of incorporating this concept into all aspects of our society including the workplace, parenting, friendships and even romantic relationships. It's not ab
Angela and Vanessa discuss college degrees and debate the value of higher education in a country the puts young people into debt, sometimes upwards of half a million dollars, with no promise of a good income or even a job. What are the alternat
On this episode of Life on Ten, Angela and Vanessa are joined by Dr. Alya Ahmad, co-Founder of ShaMynds, an integrative medicine healing center. Their mission: "To combine the traditional healing arts with science to exalt the possibilities tha
In this episode of Life on Ten, Angela and Vanessa dive into the world of GLP-1 agonists like Ozempic, Wegovy, Mounjaro and Zepbound. They discuss the effects of the incredible medications as well as the side effects. Vanessa also talks about h
Angela and Vanessa discuss the challenges facing our healthcare system today including workforce shortages, burnout, lack of training opportunities for physicians and impending Medicare insolvency. Find out why this is happening and what you ca
Angela and Vanessa discuss why it is ok to be ok! They look at why it is important to experience the full range of emotions in order to grow and be present in our daily lives.
Angela and Vanessa Discuss the feeling associated with the end of the holiday season. January is almost over and 2024 is in full swing. But some of us are still reeling from a busy 2023 holiday season. Listen to some tips on how to get back on
Angela and Vanessa are joined by Dr. Adora Matthews to unpack the everyday practice of judging people's feelings or intent based on facial expressions. How do people decide what someone is thinking by just looking at their face and are they rig
Angela and Vanessa discuss the reasons why we feel compelled to compare ourselves to others. They evaluate the societal and evolutionary importance of comparisons, as well as the pitfalls of continuing this practice in a world ruled by social m
Angela and Vanessa discuss the benefits of practicing mindfulness and gratitude, especially heading into the holiday season!
Angela and Vanessa discuss the conundrum associated with bad celebrity behavior and their work products. Can you still listen to Michael Jackson or watch a movie that stars a celebrity who has been doing illegal or unethical things? Listen and
On this episode of Life on Ten, Angela and Vanessa are joined by Angela's son, Jaelan Trapp to provide an insightful and comical overview of Generations X, Y and Z. We hope you enjoy their experiences that provide input to the topic of generati
Join us as Vanessa and Angela and discuss the pop culture sensation "Barbie" and why the movie effects people so differently. We review Vanessa's favorite monologue from the movie and why it resonated so much with her. Angela's view is signific
Angela and Vanessa discuss the current state of mental health in the US and the importance of destigmatizing mental health problems. They are joined by a psychologist, Dr. Amy Ahlfeld who provides insight on this often-overlooked problem.
In this episode of Life on Ten, Angela and Vanessa are joined by Lavances Wright-Rolle, a special guest with a lifetime of teaching experience and education administration. They discuss the key to a successful relationship between parents and t
In this episode of "Life on Ten" we explore the importance of accepting our own mortality and discussing end-of-life wishes with family members. We share our own personal and professional experiences of loss to learn about the benefits of prepa
In this episode of "Life on Ten" we explore the significance of Pride month. We also discuss the ongoing struggle for LGBTQIA rights and the importance of celebrating the progress that has been made. We consider the meaning and symbolism of Pri
Angela and Vanessa discuss a topic that affects us all: ageism. Together they explore the impact that ageism has on our society and personal lives, and how we can work towards a more inclusive and accepting future.
Angela and Vanessa discuss the body positive movement and look at it from all different angles. Can you be fit and fat? What does being "body positive" mean and can we love our body while recognizing that maybe we can be healthier too? We ask a
Angela and Vanessa discuss some of the differences between educational opportunities across the country and how location, socioeconomic status and outside support can drastically effect the quality of education our children receive.
Angela and Vanessa dive into the wildly popular online platform TikTok and all the turmoil surrounding a potential ban and other active restrictions you may not know about. They also discuss the benefits and concerns regarding monetization, exc
Angela and Vanessa discuss the concept of implicit bias or unconscious bias. We share real life examples of our own biases, how we recognized them and did the work to change them. Listen to this episode and see if you can uncover your own biase
Angela and Vanessa are joined by their colleague, friend and life coach Steve Seay. Steve and Angela talk about what a life coach is, and when they might be able to help you reach your full potential. We also share some of the strategies they u
Vanessa and Angela are joined by Dr. Bianca Roberts, the President of Sierra Sacramento Valley Medical Society, to discuss the importance of Women's History Month and what it means to them. Listen as Dr. Roberts shares her experience of becomin
Angela and Vanessa are joined by Angela's son Jaelan Trapp, to bring in a new perspective on why Black History Month matters. If you are intrigued by what he has to say, you can follow him on Instagram - Jaetrxpp
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us