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Life Origami

The Heartfelt Life

Life Origami

A daily Health and Fitness podcast
Good podcast? Give it some love!
Life Origami

The Heartfelt Life

Life Origami

Episodes
Life Origami

The Heartfelt Life

Life Origami

A daily Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Life Origami

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1:26 automatic negative thoughts, 12:36 four types of automatic negative thoughts and mental habits
This is a casual conversation between Amethyst and myself discussing how to Pivot and embrace change. 0:36 The $64,000 dollar question1:36 Knowing when to Pivot in a new direction2:00 Backing away from the unknowns and making changes 2:
Part 1: Shaping Your Conscious mindset, begins 3:15, Part 2: Getting To Clarity brains at 29:30, Part 3: Role models, communications in business & life, begins at 54:58 Part 4: failure to understand & comprehend situation begins at 1:14:26
It’s time to let go, get over the past and get busy living. Sometimes we have thoughts that we cling to that become obstacles to making forward movement in life. Challenges may come our way that we can’t make the necessary decisions to create
Amethyst and Greg have an open conversation about change and what to do when you reached your enough point
The bloom is off the rose. 10 months following the World Health Organization (WHO) declaring a global pandemic we have become conditioned to expect the worse. What began as a shock to our comfortable life has evolved into a full blown wildfire
Living with a tyrant • Beware of the ego goal setting trap
Relationships during COVID-19 and ourselves • Beware of your need to be right • Listen and be curious • Let go of your stories and Amethyst weighs in with her perspective
Infinitely flexible or rigid? An obsessive need to be right can kill your dreams just as much as being rigid and there is a fine line between the two and that line is the learning line
What do you believe? Are you willing to defend your beliefs? Are you willing to live a life based on congruency instead of desire?
Internal versus external frame of reference, values, beliefs, morals and ethics… What are the principles you live by?
If my iPhone 8 home button and hadn’t broken I probably wouldn’t have upgraded but I’m glad I did
Sound seeing • Refresh and recharge • How’s the quality of your sleep • Friday afternoon, sunshine, birds, pretzel s and cherries
How we betray ourselves • Pay attention to what’s going on within your thinking box
Water cooler musing about change and intellectual honesty
Come back to center • Getting to center • Learn our way our of our problems and challenges
Morning restoration of plants • Things change, self care too? • Sounds of the shoreline
An advocate is a Champion and What does an advocate do?
Sometimes all you need is a friendly ear and someone to speak up on your behalf or provide support for someone else to be their eyes and ears to think of their best interest
In this show: The 2020 Learning Journey #audiomo #learning • Slacktivism or activism? • Find the middle way • Phase 2 Alberta Relaunch June 12 • Canadian response to racial issues
Costa Rica example? • Camden, NJ crime down significantly since disbanding police • Where there’s a will there a way?
Summer sounds, Minneapolis defunding police, Canadian policing, more thoughts about social audio
I am not the product. Apps and developers seem to think we need them more than they need us. Not true. App developers need us more than we need them.
Be careful who you listen to and what you read and consume.
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