Ideal Protein Nation!! It’s that time again!! Here is our 2nd Annual Janeva’s Holiday Recipe episode!!! Watch and listen carefully for your chance to win a signed copy of her Phase 2/3 cookbook Janeva’s Kitchen: Low Carb Homestyle Classics!! On this episode we share some new recipes and highlight some of her recipes she offers for free both on her website and/or in her wildly popular Facebook group!! It doesn’t matter if you are in Phase 1,2, or 3, you will pick up something new that just might become a holiday tradition in your house like it is in ours! The first part of the show focuses on Phase 1 recipes that use products readily available in your local IP clinics these days to help you if your favorite product is not available right now! The second part talks about adopting a Low-Carb Lifestyle as the key to staying healthy and maintaining your weight. As Janeva says, “You should never feel left out shifting into a low carb diet. There is always a delicious alternative!” So we will show you some lower carb approaches to fun foods you can enjoy over the holidays that you will enjoy just as much as their higher carb and sugar counterparts. So put on some warm layers, grab your IP S’mores Cocoa, and enjoy some time with the Ideal Protein Food Musician and her funny friend!! It is a fun time!!