Stop living life on autopilot and start living each day with purpose. Well before we started this podcast, both of us found ourselves going through the motions, unhappy with the lives we were living. We were doing what we were 'supposed' to be doing but still felt empty, internally. Practicing personal development helped us press pause and ask ourselves one important question: 'why?' If we don't ever take the time to stop and question our actions, we will wake up one day in the future with regret. If you want to know what your future will look like, take a look at your daily habits. Time is flying by and our actions are either compounding for us or against us. This episode will help you ensure that your habits of today are aligned with the future you envision.

NASH BARS:

https://nashnutrition.co

EVERYDAY ATHLETE COACHING:

https://docs.google.com/forms/d/e/1FAIpQLSdlsozpojxDg964ah-rse5W7z51d4NTPkHva8RTw1ZX-purjQ/viewform

BUILT AND BALANCED COACHING:

https://docs.google.com/forms/d/e/1FAIpQLSdKwK9YwMH3o95sPHybP2O51i9VRwsrdlNPya2RcEwsrB3Ozg/viewform

LIFE REWIRED IG:

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ZACH IG:

https://www.instagram.com/everydayathletetraining/

KRIS IG:

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