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Life Strength & Health Podcast

Jamal & Kim Hester

Life Strength & Health Podcast

A daily Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
Life Strength & Health Podcast

Jamal & Kim Hester

Life Strength & Health Podcast

Episodes
Life Strength & Health Podcast

Jamal & Kim Hester

Life Strength & Health Podcast

A daily Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
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Episodes of Life Strength & Health Podcast

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Today’s show is brought to you by AUS! A new card game featuring ancient African art and culture. Similar to Uno but with a unique twist, AUS promises hours of fun and cultural exploration.AUS is currently in its pre-order phase and needs your
Today's episode is sponsored by AUS! A new card game featuring ancient African art and culture. Similar to Uno but with a unique twist. Visit www.mesuracreations.com to learn more and pre-order your deck today.In this episode we are focusing on
Welcome to Episode 323 of the Life, Strength & Health Podcast sponsored by AUS!™ In this episode we discuss the untold truth about Oat Milk and its potential health risks.In this episode about oat milk, we discuss:The Rise of Oat MilkOat milk's
Show Sponsor: Today’s show is brought to you by AUS! A new card game featuring ancient African art and culture. It’s similar to UNO but with a unique twist.They're currently in their pre-order phase and need 1000 orders to move forward. Visit w
Welcome to Episode 321 of the Life Strength & Health Podcast.Introduction to Show Sponsor:Sponsor today is AUS!™, an exciting new card game with a unique twist. Join our AUS team and experience hours of weekly fun. Pre-order your deck now at ww
In this episode, we delve into the deceptive world of peanut butter, exposing it as a toxic food masquerading as a health staple.Despite its widespread consumption, peanut butter is far from being a nutritional powerhouse.Join us as we uncover
We took a little time off...but we are excited to announce that our podcast is back! In this episode, we share what has been going on with the center, the new direction we are taking, and most importantly what you can expect from the upcoming w
This is episode #2 of our Preseason Series.Our Preseason series is our way of reintroducing ourselves to you so you can get a better understanding of what we do and how we help to improve their health using a holistic & natural approach.In this
This is the first episode of our Preseason Series.Our Preseason series is our way of reintroducing ourselves to you so you can get a better understanding of what we do and how we help to improve their health using a holistic & natural approach.
We’re Back!!!It has been almost 7 months since we published our last episode.In this episode we share what has been going on and the details of when we will fully be reopening our wellness center.This episode is sponsored by our Wellevate.  Wel
As we enter into the spring season it is that time!Time to do a spring detox. What is a spring detox, what does it entail & why is it beneficial to do one?We answer these questions and more in this episode.Episode SponsorThis episode is sponsor
Probiotics are becoming more & more mainstream. Even though more people are taking probiotic supplements many are still experiencing the same health challenges. In this episode we discuss some reasons why your probiotic may not be working for y
Vegan butter has become a popular trend over the years and many people are making the switch. This is a popular trend but as we talk about on our podcast quite often, all health trends aren’t good ones. In this episode, we will discuss the heal
According to Grand View Research, Inc the global dietary supplements market size is projected to reach USD 230.73 billion by 2027.  As natural alternative health becomes more mainstream everyone is cashing in Pros & cons to this. Companies that
When on the path of self-improvement there is one area that cannot be neglected, that is your health. I this episode we share three keys to health greatness.Episode SponsorThis episode is sponsored by our Winter Detoxification Program. Every ch
During the cold season, it is easy to drink fewer fluids. One way to combat this is to eat soups & stews. In this episode, we discuss 3 foods that are beneficial to consume during the winter season.308: Winter Detox (Kidney & Bladder)Winter Det
During the cold season, it is easy to drink fewer fluids. One way to combat this is to drink herbal teas. In this episode, we discuss 3 teas that are beneficial to consume during the winter season.308: Winter Detox (Kidney & Bladder)Winter Deto
In this episode we discuss detoxification more specifically a winter detoxification.Listed below are other podcast episodes that we released regarding detoxification:35: The Different Stages Of Healing: Part 136: The Different Stages Of Healing
We hope that you & your family had a safe and happy new year. We are also wishing you a safe, happy & prosperous new year.In this episode we discuss what occurred at the end of 2020 and what is in store for the upcoming year.In This Episode We
Jamal was asked to speak at a black men’s organizations at a local university. His lecture was on the health of black men from a holistic perspective. There were so many golden nuggets that we decided to share it on the podcast. Episode 305 is
Jamal recently gave a lecture for a black organization for men at a local university. The lecture was about black men's health. Some of the statistics were alarming but Jamal's provides valuable insight as to what black men can do to improve &
There are so many diets that are out there.Keto, Low fat, Plant based, Pescatarian, Paleo, Blood Type, Mediterranean Diet, he list can go on & on.When reviewing these diets you will find success story after success story of people experiencing
Mut Shat Shemsut-Gianprem Kaur is a Ra Sekhi (Kemetic Reiki) Master and Teacher, having studied with Master Teacher Rekhit Kajara Assata Nebthet in Oakland, California. She has served as editor for many of the books published by the temple. Mut
In this episode we share some updates & announcements regarding the podcast and the work we will be focusing on in the upcoming year. In This Episode We Discuss: - The ending of the Morning Motivation Episodes - How to access previous recording
Every season certain organs and systems are more active than others and during the summer season your spleen, pancreas, colon & lungs have been working hard. During the summer as the temperature begins to fall and leaves turn from green to yell
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