Are you breathing? The simple answer is of course, "Yes." Are you breathing to benefit every fibre of your being? That however is a much harder question to answer. In this episode of The Life Through The Eyes Of A Smile Podcast, I talk to Amy Colvin about finding balance, staying grounded and learning how to focus your attention to breathe in positivity and embrace change. If you're looking for ways to improve your mindset and live life with positive intention, this is an episode not to be missed.