In this episode I had the pleasure to talk with Rick Koenig, a seasoned 2nd Degree Black Belt who honed his skills under the renowned Gracie family. Based in Branson, Missouri, Rick is the proud owner of Strength Certified Gym, where he has been shaping lives for over three decades.Join us as we dive into Rick's journey and expertise in martial arts and fitness. Discover how his passion for personal growth and development led him to expand his reach through online training, offering guidance on mindset, nutrition, and physical conditioning. Whether you're a seasoned athlete or just starting your fitness journey, Rick is here to help you level up and reach your full potential.

FOLLOW HER ATWebsite - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nitasweeney.com/⁠⁠⁠⁠Facebook - ⁠https://www.facebook.com/rick.koenig.7Instagram- ⁠⁠⁠https://www.instagram.com/rick.koenig

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