So much randomness in this episode you guys! Some announcements, some useful tidbits, but really.....a friendly chat. Thanks for listening/watching! Watch this episode here or here Please SHARE if you like this episode :) I appreciate it!! Fi

LWJ 056: Be a Quitter, BUT Keep Going

Aug 30th, 2017 18m 3s

Thanks for joining the coffee chat today. This audio version is a cleaned up version of the audio recorded live on Facebook. You can watch this episode here on FB or here on jenblau.com Thanks for listening! Please SHARE this episode with a fri

LWJ 055: Solar Eclipse 2017 & New Beginnings

Aug 22nd, 2017 9m 41s

Coffee Chat - LIVE from Facebook WATCH this episode here: on http://www.facebook.com/lifewithjenb Thanks for listening! Please SHARE, COMMENT, or WRITE A REVIEW Show notes & comments http://www.jenblau.com/055 find me on https://www.facebook

LWJ 054: Shaken From Inner Peace

Aug 19th, 2017 12m

Life is messy. But there is beauty in the breakdown ~ Dr. Brooke Kalanick LIVE from Facebook! This is my best "online talk" to date. Or, at least, I think so. A real situation, my awakening around it, and a life message for you. Thanks for List

LWJ 053: Where Do You Hide?

Aug 10th, 2017 8m 59s

A short, life experience/lesson from a recent FB Live coffee chat. Find the video on my blog here or on FB LIVE here Music https://soundcloud.com/dave-red

LWJ 051: Deliver Your Brilliance with Val Brown

Jul 12th, 2017 44m 8s

Val Brown is an Emmy award winning producer who has been preparing people to appear on television for more than 30 years. She specializes in helping people get over the jitters and really focus on what they want and need to get out of their tim

LWJ 050: How Storms Serve Us

Jun 29th, 2017 4m 52s

Short, solo round. A Life Lesson for all of us. I had to learn this today as I prepared to release the podcast. I hope you find it helpful, too. Thanks for listening And Please SHARE with a Friend if you liked this episode Show notes & commen

LWJ 049: You Are NOT Superwoman (My Three Things Rule)

Jun 21st, 2017 14m 24s

Let's talk about getting stuff done! I share my recent experience with productivity and also a new rule I've enacted: the THREE THINGS Rule. Listen in and Learn a lot :) Thanks for listening! Please SHARE, COMMENT, or WRITE A REVIEW Show not

LWJ 048: Stop Fighting & Fall in Love Again with Valerie Greene

Jun 14th, 2017 42m 24s

Learn more & download Valerie Greene's Free Infographic, Video, and e-guide here: coachvaleriegreene.com e-guide: coachvaleriegreene.com/eguide Follow Jen's book journey here: instagram.com/jen_blau facebook.com/lifewithjenb Visit my Website at

LWJ 047: Greed vs. Desire

May 31st, 2017 18m 52s

Greed and desire are similar, but not the same. Each are rooted in different beliefs or thoughts. I learned a lot researching for this episode. I hope you enjoy and learn something new and helpful, too! Thanks for listening! Please SHARE, COM

LWJ 046: Self-Love, Self-Worth & Good Enough with Sue Deans

May 24th, 2017 32m 56s

Sue Deans is a health, habits & happiness coach whose passion is helping women live a happy, healthy life. All the way from Brisbane, Australia, I'm honored to bring you her side of the story around self-love, self-worth and the all-too familia

LWJ 045: Surrender

May 18th, 2017 13m 40s

We get what we focus on. So what thoughts and feelings are you surrendering to? Because it matters. find me on http://www.instagram.com/jen_blau on https://www.facebook.com/lifewithjenb on https://twitter.com/jen_blau jenblau.com Thanks fo

LWJ 044: Shine Without Apology w/Christy Primmer

May 5th, 2017 28m 39s

Shape your life with intent. Today's guest is Christy Primmer, author, speaker, coach and owner of Primetime Success. I love this conversation because Christy has dealt with and broken free from many of the ideals I've grown up with and still f

LWJ 043: DANCE BREAK!

May 3rd, 2017 13m 55s

Being able to change our present moment, any moment, is powerful. Join me today (recorded LIVE from FACEBOOK) to learn what I have to say about present moments and Dance Breaks. Find the FB LIVE video of this show (and all it's bloopers) by cl

LWJ 042: Positive Self Image

Apr 26th, 2017 19m 52s

Join me on this Solo Round of the show talking about all thing Self Worth and Self Image. I read from a book that has impacted my life and also give several book suggestions if you're seeking to improve your self image and worth. You are a valu

LWJ 041: DEFINE U with Valencia Griffin-Wallace

Apr 19th, 2017 46m 5s

After losing her mother as a teenager, Valencia has (intentionally) become the person she knows herself to be. She's learned a ton of lessons on the journey (soon to be released in a new book! yay!) and shed weight AND PEOPLE from her life whil

LWJ 040: Coming HOME To Yourself

Apr 11th, 2017 20m 10s

This episode is based on a recent talk I gave at a yoga studio. With the basic premise being self-awareness, I dive further into HOW we can get back to our body, mind, and spirit. Books Mentioned in the Show: Medical Medium (click here for lin

LWJ 5 Minute Friday: Extrovert vs. Introvert

Mar 31st, 2017 7m 16s

Which are you? Often, we have both of these qualities. But . .Which do you need more of? And why? It's 5 Minute Friday LIVE on Facebook!! This episode was recorded LIVE on my Facebook page. To view the live version (complete with lots of ums LO

LWJ 039: Finding True Purpose w/Emily Murnen

Mar 29th, 2017 31m 19s

Passion isn't always fun. Sometimes we think we're doing what we love, then it turns out wrong. Realizing ALL the different things we're good at (and like) is true passion. Emily Murnen is paving her path to true passion, sharing her story on t

LWJ 038: Blame (solo round w/Jen)

Mar 22nd, 2017 13m 9s

We can't blame anyone but ourselves for the way we feel. Join me today for a quick solo round. The topics are blame, feelings, and thoughts. My life changed drastically when I realized I was the one responsible for how I felt in life. Listen in

LWJ 037: Exploring Life with Lynne Nieman

Mar 15th, 2017 37m 11s

When life and location put you in a box. Explore anyway! Lynne Nieman is a Travel addict. Europe lover. Photographer. Writer. Runner. Hiker. Nature lover. She's happiest in the mountains, but loves the feeling of sand between her toes. Hasn't m

LWJ 036: You CAN Have it All w/Heather Gray

Mar 4th, 2017 29m 21s

What if we get to where we're headed in business/life, but it's not everything we hoped it would be? Heather talks about how we have to keep working and fine tune what we really want (and need!) and that we really can Choose to Have it All if w

LWJ 035 FOCUS: Past & Future

Mar 1st, 2017 8m 56s

Brooke Castillo's FREE Life Coaching Video Series Please SHARE this episode with a friend & pass on the love! Show notes & comments jenblau.com/035 LIFE with JEN on YouTube https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw find me on

LWJ 034: Unlock Your Heart with Claude Silver

Feb 22nd, 2017 33m 29s

Such a sweet honor to talk with Claude Silver, Chief Heart Officer of VaynerMedia (a digital creative shop with offices across the U.S and now in London.) Claude has literally followed her bliss and found her life passion in helping people. Thi

LWJ 033: Create a Business & Life you Love w/ Nicole Liloia

Feb 20th, 2017 23m 13s

Nicole Liloia is a business strategist + coach who works with women entrepreneurs to help them scale their businesses so that they can move from 1:1 services to an online empire. She believes that we all deserve the freedom to increase our inco